Posts by admin

Friday

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Kundalini Yoga with Bean
7:30-8:45am

Deep Gentle Yoga with Courtney
9:30-10:45am

*Open Community Yoga with Sal
12-1pm

Soul Chill Yoga with Meditation with Sally
6-7:30pm
Autumn Equinox Yoga September 22, 6-7:30pm
*All Proceeds for the class will go to Hurricane Irma Relief Efforts
with Sally
Cultivating an intentional practice around the change of seasons can bring about deep connection the soul longs for. Fall magnifies a turning inward, an inner time to realize what we have been tending to in our lives and what we’d like to give more light.

This yoga session will celebrate the abundance and shift towards a higher vibration; we’ll delve into practices to open, relax, enliven & uplift.

Monday

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Ashtanga Yoga with Pratima Mahulikar
5:15-6:30pm (no class 9/11)

YOGA BASICS 10 week series with Cindy Wallace
7-8pm
Fall Series will begin Sept. 11 – Nov. 13 with Cindy – sign up now, space limited.
registration for series needed, no cards.

Tuesday

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Post Natal Mom & Baby Yoga with Courtney
1st Tuesday of the month, next Sept. 5th
11-12pm
$15 or class card


*Power Vinyasa Yoga
with Dana
5:15 – 6:30pm

Recovery Yoga with Sal Annunziato & Betsy Pascarella
7-8:30pm cost: $5