Posts by admin

Monday

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Prana Flow with Lauren
8-9:10am

Gentle Yoga with Verred
9:30-10:45am

Kundalini Yoga with Bean
11:15-12:15pm

Yin Yoga with Dana ~ Sally subs 1/8 (Liza is on retreat through Jan, she will return in Feb!)
5:30-7pm

Yoga Basics Winter Series with Cindy
CLASS 1/8 IS CANCELLED DUE TO SNOW
Jan. 8 – March 12 CLASS IS FULL Registration needed. No class cards.

Thursday

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Moderate Hatha Yoga with Verred
9:30-10:45am

*Deep Gentle Yoga with Shaune
11:15-12:15pm

Prenatal Yoga 5 Week Series with Courtney
4-5:15pm January 25 – February 22, registration needed

Moderate Hatha Yoga with Heather (Shaune subs 1/11)
5:30-6:45pm

Gentle Meditative Flow with Shaune
7:15-8:30pm

Friday

- click for descriptions

Kundalini Yoga with Bean
8-9:10am

Gentle Restorative Yoga with Courtney
9:30-10:45am

*Open Community Yoga with Sal
12-1pm

Soul Chill Yoga with Meditation with Sally (Sal subs 1/12)
6-7:30pm

**Bob Marley Yoga (Soul Chill edition) February 2, 6-7:15pm with Sally
A mellow and sweet Soul Chill Yoga session set to the music of Bob Marley and the Wailers.
All Welcome. Experience not necessary. $10 suggested donation or use your class card.