Schedule for ‘The Nest: 1008 Main St. Branford’

Thursday

- click for descriptions

Beginning Yoga and Relaxation with Shaune
10:15-11:30am

Family Yoga with Kara Perno (through 1/22)
5-5:45pm
drop ins welcome, Flexible Ages (3-6)

Learn to Meditate with Odiyana Center Resident Teacher Eve Arias
7-8pm
Winter’s Theme:Stop Worrying, Start Enjoying! -click descriptions tab to find out more-
Drop in to any or all classes in this series. $10/class
Perfect for beginners or those with meditation experience.

Friday

- click for descriptions

February 6
Yoga After Dark ~ with Live Music Soundscape
with Steph, Mark & Paul
7:30pm-9:15pm
$17 drop in or use your Class Card + $5 for the musicians :)

Feb. 20, March 20
Drum Journeys for Women
with Melinda Alcosser
7-8pm
free will donation