Schedule for ‘The Nest: 1008 Main St. Branford’

Thursday

- click for descriptions

Beginning Yoga and Relaxation with Shaune
10:15-11:30am

Family Yoga with Kara Perno
March 5, 12, 26, April 2, 9, 16, 23
5-5:45pm
drop ins welcome, Flexible Ages (3-7)
$12, one child + caregiver
$4 each sibling
7 week series: $70, $90 (2 children)
(Family Yoga all ages Saturday February 21 & March 7 ~ $8 each participant over 2)

Learn to Meditate with Odiyana Center Resident Teacher Kaitlyn Brayton
7-8pm
Winter’s Theme:Mindfulness in Daily Life-click descriptions tab to find out more-
Drop in to any or all classes in this series. $10/class
Perfect for beginners or those with meditation experience.

Friday

- click for descriptions

March 6
Yoga After Dark ~ with Live Music Soundscape with Steph, Mark & Paul
7:30pm-9:15pm
$17 drop in or use your Class Card + $5 for the musicians :)

Feb. 20, March 20
Drum Journeys for Women
with Melinda Alcosser
7-8pm
free will donation