Schedule for ‘The Nest: 1008 Main St. Branford’

Monday

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Ashtanga Yoga with Pratima Mahulikar
5:15-6:30pm ( No Class 10/2 due to teacher training)

YOGA BASICS 10 week series with Cindy Wallace
7-8pm
Fall Series will begin Sept. 11 – Nov. 13 with Cindy
registration for series needed, no cards.

Tuesday

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Post Natal Mom & Baby Yoga with Courtney
1st Tuesday of the month, BUT due to training in October we’ll meet 10/10
11-12pm
$15 or class card


*Power Vinyasa Yoga
with Dana
5:15 – 6:30pm

Recovery Yoga with Sal Annunziato & Betsy Pascarella
7-8:30pm cost: $5

Friday

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Refuge Recovery
A Buddhist path to recovering from addiction.
7-8:30pm *PLEASE NOTE 9/29 class will meet at 7:30pm at Raven’s Wing Yoga’s other location at 19 South Main St. in Branford. It’s just down the road! Upstairs in the old Branford Theater Building across from the Blackstone Library
$5 ~ all welcome.