Schedule for ‘The Nest: 1008 Main St. Branford’

Friday

- click for descriptions

Sunrise Hatha Flow with Betsy
6-7pm

Happy Power Hour with Dana
4:30-5:30pm

Pranakriya Yoga Classes taught by Yoganand Michael Carroll
6-7:30pm
$19 drop in (pay online or drop in)

8/1: Meditative Posture
9/26: Yoga Workout
10/17: Advanced Meditative Posture