Recovery Yoga Weekly ongoing class
Incorporating the 12 Steps Recovery Program with a discussion meeting and a yoga class
Most of us have some kind of addiction which adversely affects our lives. Alchohol, drugs, gambling, food, relationships,exercise, it goes on….
The gift of incorporating Yoga and the 12 Steps of Recovery are astounding. Come with an open mind and heart!
Sal brings over 20 years of personal recovery experience to this Yoga Class.
‘ I simply could not ground myself until I combined the 12 steps of Recovery and my Yoga practice. Yoga brings me to my body and breath, helping to still my mind. It has been one of my greatest gifts of recovery!