Schedule

Wednesday

Gentle/Moderate Yoga with Cindy
9:30-10:45am

Kundalini Yoga Evolution/Revolution with Ravi Singh
5:30-7pm

Restorative Yoga with Christine (Janice is out until mid-may with ankle surgery)
7:15-8:30pm

Thursday

Strong Meditative Flow with Verred
9:30-10:45am

*Gentle Community Open Yoga with Shaune
11:15-12:15pm

Gentle/Moderate Yoga with Heather
5:30-6:45pm

Meditative Yoga Flow with Shaune
7:15-8:30pm

Friday

Deep Gentle Yoga with Courtney
9:30-10:45am

*Open Community Yoga with Sal
12-1pm

Prana (Friday Love) Yoga with Sally
4:30-5:45pm

Soul Chill Yoga with Meditation with Sally
6-7:30pm

Monday

Tai Chi with Bill Banick
4:15-5:15pm
$15 drop in, no class cards

YOGA BASICS: Spring Series with Rachel Hart
7-8pm
March 27 – May 22, pre-registration needed, no class cards

Tuesday

Post Natal Mom & Baby Yoga (first Tuesday of each month) with Courtney
11-12pm
$15 or class card


Power Vinyasa Yoga
with Dana
5:15 – 6:30pm

Recovery Yoga with Sal Annunziato & Betsy Pascarella
7-8:30pm cost: $5

Wednesday

Yoga & Meditation Basics with Sally
10-11am
9 week series 1/18-3/15
Spring Series: 10:15-11:15am 3/29 – May 24, no class 4/12
pay for series or use your class card or drop in.

Prenatal Yoga with Courtney
6-7:15pm