Schedule

Monday

Deep Gentle Yoga with Verred
9:30-10:45am

*Open Community Yoga with Bean
12-1pm

Yin Yoga with Dana
5:30-7pm
(*Liza will be on sabatical through February 2017, she returns 3/6)

Deep Flow & Meditation with Sally
7:15-8:30pm

Wednesday

Kundalini Yoga with Fran
6-7am

Gentle/Moderate Yoga with Cindy (Sally subs 1/4)
9:30-10:45am

Kundalini Yoga Evolution/Revolution with Ravi Singh
5:30-7pm

Restorative Yoga with Janice
7:15-8:30pm

Thursday

Dynamic Hatha Yoga with Verred (Sally subs 1/19)
9:30-10:45am

*Gentle Community Open Yoga with Shaune (Sally subs 12/29)
11:15-12:15pm

Gentle/Moderate Yoga with Heather
5:30-6:45pm

Meditative Yoga Flow with Shaune (Christine subs 12/29)
7:15-8:30pm

Friday

Deep Gentle Yoga with Courtney
9:30-10:45am

*Open Community Yoga with Sal
12-1pm

Prana (Friday Love) Yoga with Sally (Begins 1/13)
4:30-5:45pm

Soul Chill Yoga with Meditation with Sally (Christine subs 1/6)
6-7:30pm

Monday

Yoga & Meditation with Sally
5:30-6:30pm
Begins 1/9
All Welcome. Free Will Donation

YOGA BASICS: Winter Series with Cindy
7-8pm
January 9 – March 13, pre-registration needed, no class cards

Tuesday

Post Natal Mom & Baby Yoga with Courtney
11-12pm
$15 or class card

Power Vinyasa Yoga with Dana
5:15 – 6:30pm

Recovery Yoga with Sal Annunziato & Betsy Pascarella
7-8:30pm cost: $5

Thursday

Prana Power Flow with Sharon
5:15 – 6:30pm
drop ins and class cards welcome.
All levels including beginners craving a more energized practice.

Learn to Meditate with Kaitlyn Brayton
7-8pm $10 drop in (no class cards)
For more info:
www.meditationinconnecticut.org
No class 12/29, classes begin again in 2017!