Schedule

Monday

Prana Flow with Lauren
8-9:10am

Gentle Yoga with Verred
9:30-10:45am

Kundalini Yoga with Bean
11:15-12:15pm

Yin Yoga with Dana ~ Sally subs 1/8 (Liza is on retreat through Jan, she will return in Feb!)
5:30-7pm

Yoga Basics Winter Series with Cindy
CLASS 1/8 IS CANCELLED DUE TO SNOW
Jan. 8 – March 12 CLASS IS FULL Registration needed. No class cards.

Wednesday

Back Bliss Yoga with Cindy
9:30-10:45am

Moderate Hatha Yoga & Meditation with Millie
11:15-12:30pm

Meditative Flow with Rachel
4:30-5:45pm

Kundalini Yoga with Jen Greenwald
6-7:30pm

Candlelit Restorative with Janice
7:45-9pm

Thursday

Moderate Hatha Yoga with Verred
9:30-10:45am

*Deep Gentle Yoga with Shaune
11:15-12:15pm

Prenatal Yoga 5 Week Series with Courtney
4-5:15pm January 25 – February 22, registration needed

Moderate Hatha Yoga with Heather (Shaune subs 1/11)
5:30-6:45pm

Gentle Meditative Flow with Shaune
7:15-8:30pm

Friday

Kundalini Yoga with Bean
8-9:10am

Gentle Restorative Yoga with Courtney
9:30-10:45am

*Open Community Yoga with Sal
12-1pm

Soul Chill Yoga with Meditation with Sally (Sal subs 1/12)
6-7:30pm

**Bob Marley Yoga (Soul Chill edition) February 2, 6-7:15pm with Sally
A mellow and sweet Soul Chill Yoga session set to the music of Bob Marley and the Wailers.
All Welcome. Experience not necessary. $10 suggested donation or use your class card.

Saturday

Yin Yang Yoga with Dana (NO CLASS 1/6)
8-9:30am

Kundalini Yoga with Jen
9:45-11:05am

Gentle Yoga with Chris
11:30-12:45am

Restorative Flow with Christine
4:30-5:45pm

Sunday

Meditative Yoga Flow with Steph
10-11:30am

* Open Yoga- mixed levels with Erin
12-1:15pm

Yin Yoga with Michele
4-5:30pm

Candlelit Restorative with Janice
6-7:30pm
January 7 & 21