Schedule

Thursday

Strong Meditative Flow with Verred
9:30-10:45am

*Gentle Community Open Yoga with Shaune
11:15-12:15pm

Gentle/Moderate Yoga with Heather
5:30-6:45pm

Meditative Yoga Flow with Shaune (NO CLASS 8/10)
7:15-8:30pm

Friday

Kundalini Yoga with Bean
7:30-8:45am

Deep Gentle Yoga with Courtney
9:30-10:45am

*Open Community Yoga with Sal
12-1pm

Soul Chill Yoga with Meditation with Sally
6-7:30pm
*AUGUST 11, 6-7:15pm Jerry Yoga
Celebrating Jerry Garcia, this yoga session will be set to live tunes of Jerry Garcia & the Grateful Dead.
by donation or class cards welcome. Class led by Sally Noel, All Levels Welcome.

Saturday

Open Yoga – Mixed Levels with Dana (Sally subs 8/19, Erin subs 8/26)
9-10:30am

Deep Gentle Yoga with Chris (Sally subs 8/12)
11-12:15am

Restorative Flow with Christine (OFF FOR THE SUMMER, see you in September!)
4-5:15pm

Monday

Ashtanga Yoga with Pratima Mahulikar
5:15-6:30pm
NO class Labor Day

YOGA BASICS 10 week series with Rachel Hart
7-8pm
June 19 – August 21
registration for series needed, no cards.
Fall Series will begin Sept. 11 – Nov. 13 with Cindy – sign up now, space limited.

Tuesday

Post Natal Mom & Baby Yoga with Courtney
1st Tuesday of the month, next Sept. 5th
11-12pm
$15 or class card


*Power Vinyasa Yoga
with Dana
5:15 – 6:30pm

Recovery Yoga with Sal Annunziato & Betsy Pascarella
7-8:30pm cost: $5

Wednesday

Prenatal Yoga with Courtney
6-7:15pm
**Prenatal with Courtney will move to Thursdays 6-7:15pm beginning September 7th.

Meditative Flow with Rachel
6-7:15pm ~ begins Sept. 6th

Thursday

Prenatal Yoga with Courtney
6-7:15pm ~ begins September 7th

Open Hearts Dharma Yoga with Sal
7:45-9pm begins Sept. 7th
By donation or use your RW class card.