Schedule

Tuesday

Morning Vinyasa Flow with Chris
7-8am

Soul Chill Yoga with Steph (Christine Grabo subs 8/23)
9:30-10:45am

Deep Gentle Yoga with Alison
5:30-6:50pm

Meditative Yoga Flow with Steph (Christine subs 8/16, Rachel 8/23)
7:15-8:30pm

Wednesday

Gentle/Moderate Yoga with Cindy
9:30-10:45am

Prenatal Yoga with Courtney
5:30-6:45pm (please note Prenatal Yoga will be moving to 6pm at the Nest beginning 9/7)

Restorative Yoga with Janice
7:15-8:30pm

Thursday

Dynamic Hatha Yoga with Verred
9:30-10:45am

*Gentle Community Open Yoga with Shaune
11:15-12:15pm

Gentle/Moderate Yoga with Heather
5:30-6:45pm

Meditative Yoga Flow with Shaune
7:15-8:30pm

Friday

Deep Gentle Yoga with Courtney (Sally subs 8/26)
9:30-10:45am

*Open Yoga ~ $8-$16 suggested donation with Sal
12-1:15pm

Soul Chill Yoga with Meditation with Sally
6-7:30pm

Tuesday

Learn to Meditate with Odiyana Center Resident Teacher Kaitlyn Brayton
5:30-6:30pm August 16, 23, 30

Power Vinyasa Yoga with Dana (Sally subs 9/6 & 9/13)
5:15 – 6:30pm ~ begins September 6th

Recovery Yoga with Sal Annunziato & Betsy Pascarella
7-8:30pm cost: $5

Wednesday

Power Vinyasa Yoga with Dana (Sally subs 9/6, 9/13)
5:15-6:30pm (please note that this class is moving to Tuesdays 5:15-6:30pm beginning September 6th ~ Nest location.)

Deep Revitalizing Yoga with Sally
7-8:30pm

Thursday

Yoga Basics 2: 9 week series with Sharon
5:15 – 6:15pm
pre-registration needed. $104 for series/no cards.
Fall Series: September 15 – November 17

FREE YOGA BASICS 2
August 25, 5:15-6:15pm