Schedule

Friday

Yoga for Healing with Courtney
9:30-10:45am

*Open Yoga ~ $8-$16 suggested donation with Sal
12-1:15pm

Soul Chill Yoga with Sally (Debra Saracino subs 2/20)
6-7:30pm

Monday

Earth Sky Vinyasa with Sally
5:15-6:30pm

Yoga Basics- 8 week series with Cindy
7pm – 8pm Winter Series February 16 – April 6, pre-registration needed- spaces still available

Tuesday

February 10, 17, 24
Power and Presense
with Sally Noel
5:15-6:40pm ~ cards & drop ins welcome

Recovery Yoga with Sal Annunziato & Betsy Pascarella
7-8:30pm cost: $5

Thursday

Beginning Yoga and Relaxation with Shaune
10:15-11:30am

Family Yoga with Kara Perno
March 5, 12, 26, April 2, 9, 16, 23
5-5:45pm
drop ins welcome, Flexible Ages (3-7)
$12, one child + caregiver
$4 each sibling
7 week series: $70, $90 (2 children)
(Family Yoga all ages Saturday February 21 & March 7 ~ $8 each participant over 2)

Learn to Meditate with Odiyana Center Resident Teacher Kaitlyn Brayton
7-8pm
Winter’s Theme:Mindfulness in Daily Life-click descriptions tab to find out more-
Drop in to any or all classes in this series. $10/class
Perfect for beginners or those with meditation experience.