Schedule

Monday

Deep Gentle Yoga with Verred
9:30-10:45am

*Open Community Yoga with Bean
12-1pm

Yin Yoga with Dana (Chris subs 2/20)
5:30-7pm
(*Liza will be on sabatical through February 2017, she returns 3/6)

Deep Flow & Meditation with Sally
7:15-8:30pm

Wednesday

Kundalini Yoga with Fran
6-7am

Gentle/Moderate Yoga with Cindy
9:30-10:45am

Kundalini Yoga Evolution/Revolution with Ravi Singh
5:30-7pm

Restorative Yoga with Janice (Christine subs 2/15)
7:15-8:30pm

Thursday

Dynamic Hatha Yoga with Verred (No Class 2/9 due to snow)
9:30-10:45am

*Gentle Community Open Yoga with Shaune (No Class 2/9 due to snow)
11:15-12:15pm

Gentle/Moderate Yoga with Heather (No Class 2/9 due to snow)
5:30-6:45pm

Meditative Yoga Flow with Shaune (No Class 2/9 due to snow)
7:15-8:30pm

Friday

Deep Gentle Yoga with Courtney (No Class 2/10)
9:30-10:45am

*Open Community Yoga with Sal
12-1pm

Prana (Friday Love) Yoga with Sally
4:30-5:45pm

Soul Chill Yoga with Meditation with Sally
6-7:30pm

Saturday

Open Yoga – Mixed Levels with Dana (Sharon subs 2/18, 2/25)
9-10:30am

Deep Gentle Yoga with Chris
11-12:15am

Restorative Flow with Christine (Sally subs 2/18)
4-5:15pm

Monday

Tai Chi with Bill Banick
4:15-5:15pm
2/13 & 2/20 Intro Classes – $15 drop in or take all 3 intro classes (including Saturday 2/11, 3-4pm) $35
6 week series begins 2/27 – 4/3
$70 for series

YOGA BASICS: Winter Series with Cindy
7-8pm
January 9 – March 13, pre-registration needed, no class cards

Tuesday

Post Natal Mom & Baby Yoga (first Tuesday of each month) with Courtney
11-12pm
$15 or class card

Power Vinyasa Yoga with Dana NO CLASS 1/31
5:15 – 6:30pm

Recovery Yoga with Sal Annunziato & Betsy Pascarella
7-8:30pm cost: $5 NO CLASS 1/31

Wednesday

Yoga Basics for Rejuvenation with Sally
10-11am
9 week series 1/18-3/15
join anytime! contact Sally ravenswingyoga@icloud.com or 203.488.9642

Prenatal Yoga with Courtney
6-7:15pm

Thursday

Prana Power Flow with Sharon (No Class 2/9 due to snow)
5:15 – 6:30pm
drop ins and class cards welcome.
All levels including beginners craving a more energized practice.

Learn to Meditate with Kaitlyn Brayton (No Class 2/9 due to snow)
7-8pm $10 drop in (no class cards)
For more info:
www.meditationinconnecticut.org