Schedule

Thursday

ALL REGULAR CLASS CANCELLED ON THANKSGIVING
Special 9-10:15pm Charity Yoga Class will be taught by Sally @ The Wing
Open Flow with Sally
9:30-10:45am

Gentle/Moderate Yoga with Heather
5:30-6:45pm

Meditative Yoga Flow with Sophia
7:15-8:30pm

Friday

Yoga for Healing with Courtney
9:30-10:45am

*Open Yoga ~ $8-$16 suggested donation with Sal
12-1:15pm

Soul Chill Yoga with Sally
6-7:30pm
FREE 11/21!! with Kirtan following with Sal
NO CLASS 11/28

Monday

Open Flow – by donation with Hayley
12-1pm

Earth Sky Vinyasa with Sally
5:15-6:30pm

Yoga Basics- 10 week series with Cindy
7pm – 8pm FALL SERIES 9/15 – 11/17, pre-registration needed
Basic Yoga & Relaxation begins 12/1 with Cindy & Shaune
7-8pm
this class will be open to all, use your class card or $15 drop in

Wednesday

Open Flow with Hayley
12-1pm

Power Vinyasa Yoga with Dana
5:15-6:30pm

Shakti Prana Yoga with Sally
11/5, 11/12, 11/19
6:45-8:15pm
class card or drop in welcome

Thursday

No Regular Classes on Thanksgiving Day
9-10:15am Charity Yoga Class with Sally will be at The Wing
Yoga Basics with Shaune
11-12pm

Learn to Meditate with Odiyana Center Resident Teacher Eve Arias
7-8pm November 6 – December 18
Improving Relationships -click descriptions tab to find out more-
Class Topics:
Nov. 6: Relationships: What about me?
Nov. 13: The power of feeling
Nov. 20: Correct discrimination
Nov. 27: No class- Thanksgiving
Dec. 4: What’s my intention?
Dec. 11: Making every experience count
Dec. 18: Attention is everything!

Drop in to any or all classes in this series. $10/class
Perfect for beginners or those with meditation experience.