Schedule

Thursday

Strong Meditative Flow with Verred
9:30-10:45am

*Gentle Community Open Yoga with Shaune
11:15-12:15pm

Gentle/Moderate Yoga with Heather
5:30-6:45pm

Meditative Yoga Flow with Shaune
7:15-8:30pm

Friday

Kundalini Yoga with Bean
7:30-8:45am

Deep Gentle Yoga with Courtney
9:30-10:45am

*Open Community Yoga – donation/card with Sal
12-1pm

Soul Chill Yoga with Meditation with Sally
6-7:30pm

Monday

Ashtanga Yoga with Pratima Mahulikar
5:15-6:30pm ( No Class 10/2 due to teacher training)

YOGA BASICS 10 week series with Cindy Wallace
7-8pm
Fall Series will begin Sept. 11 – Nov. 13 with Cindy
registration for series needed, no cards.

Tuesday

Post Natal Mom & Baby Yoga with Courtney
1st Tuesday of the month, BUT due to training in October we’ll meet 10/10
11-12pm
$15 or class card


*Power Vinyasa Yoga
with Dana
5:15 – 6:30pm

Recovery Yoga with Sal Annunziato & Betsy Pascarella
7-8:30pm cost: $5

Thursday

Prenatal Yoga with Courtney
6-7:15pm

Open Hearts Dharma Yoga with Sal
7:45-9pm No class 9/28
By donation or use your RW class card.