Wednesdays 5:30-6:45pm with Courtney ~ Location: The Wing 19 South Main St
The Sunday class is discontinued due to low intrest at this time
Come be in the company of other expecting Mom's while breathing, stretching & connecting with your little one in a sacred way. The yoga practice is suitable for all levels and emphasizes the nurturing of the mother. A balanced blend of soothing, relaxing poses with ones that will help strengthen and open the body - preparing for birth and when baby is here in the world.
Prenatal Yoga Cards: (good for one year, can use any remaining classes after birth at any class)
12 classes : $180 8 classes: $115 4 classes: $60
Drop In Class: $17
To purchase online go to Raven's Wing Schedule page, it is not required to sign up for classes ahead of time, you can certainly pay when you come.
Mommy and Me Yoga Class ~ Stay Mellow during the Holidays!
December 1, 8, 15
Sharing circle followed by gentle yoga for Mom and gentle yoga/stretching for babies ages 0 - pre-crawl.
$35 for 3 weeks
Monthly Postpartum Circle
Wednesday, December 2, 12-1pm
A Monthly reunion for Moms from our prenatal class and others who've recently given birth.
A chance to reunite and share birth stories, introduce your little ones and be together in a supportive atmosphere during the "4th trimester".
A great place to ask questions and receive helpful information on caring for yourself and your newborn.