PreNatal Yoga with Courtney
Wednesdays 5:30-6:45pm ~ Location: The Wing 19 South Main St
Sundays 10:30-11:45am ~ Location: The Nest 1008 Main St
Come be in the company of other expecting Mom's while breathing, stretching & connecting with your little one in a sacred way. The yoga practice is suitable for all levels and emphasizes the nurturing of the mother. A balanced blend of soothing, relaxing poses with ones that will help strengthen and open the body - preparing for birth and when baby is here in the world.
Prenatal Yoga Cards: (good for one year, can use any remaining classes after birth at any class)
12 classes : $180
8 classes: $115
4 classes: $60
Drop In Class: $17
To purchase online go to Raven's Wing Schedule page, it is not required to sign up for classes ahead of time, you can certainly pay when you come.