Thursdays 4-5:10pm with Courtney Cucinotta
5 week series January 25 - February 22, make up class March 1
or $17 drop in
Next Series: March 8 - April 12, 6 weeks $75
Come be in the company of other expecting Mom's while breathing, stretching & connecting with your little one in a sacred way. The yoga practice is suitable for all levels and emphasizes the nurturing of the mother. A balanced blend of soothing, relaxing poses with ones that will help strengthen and open the body - preparing for birth and when baby is here in the world.
You can join at any time for a pro-rated cost after series begins. One make up class is given if you miss a class.
To purchase online go to Raven's Wing Schedule page. Registration is needed prior to the beginning of series.
Certified Prenatal Yoga Instructor & Certified Clinical Herbalist
Courtney has been practicing and studying yoga for over 2 decades being drawn to the healing and calming aspect the practice offers. She became a prenatal yoga instructor in 2003 and found a passion of helping pregnant women find their confidence & voice through the transformative birthing process. She is the Mother of two beautiful children who are both her amazing teachers. She was able to birth both of them naturally with the help of her prenatal yoga practice.
Courtney has found Yoga to be a wonderful tool for reducing anxiety and tension in mind and body, particularly helpful in the journey through pregnancy, childbirth and the postpartum time. Courtney is also a clinical herbalist and she continues to study plant medicine at home and has a private practice, Talking Stick Herbal Therapies.
Courtney believes strongly in our connection to the Earth and our ability to find our own healing and empowerment through our rediscovery of this inherent connection. She brings this earth centered essence to her classes.