Wednesdays 5:30-6:45pm with Courtney ~ Location: The Wing 19 South Main St
Come be in the company of other expecting Mom's while breathing, stretching & connecting with your little one in a sacred way. The yoga practice is suitable for all levels and emphasizes the nurturing of the mother. A balanced blend of soothing, relaxing poses with ones that will help strengthen and open the body - preparing for birth and when baby is here in the world.
Prenatal Yoga Cards: (good for one year, can use any remaining classes after birth at any class)
12 classes : $180 8 classes: $115 4 classes: $60
Drop In Class: $17
To purchase online go to Raven's Wing Schedule page, it is not required to sign up for classes ahead of time, you can certainly pay when you come.
Mommy and Me Yoga Class ~ Stay Present
January 1/6, 1/13, 1/20 & 1/27
February 2/10, 2/17 & 2/24
March 3/2, 3/9, 3/16, 3/23 & 3/30
Sharing circle followed by gentle yoga for Mom and gentle yoga/stretching for babies ages 0 - pre-crawl.