Yoga Basics: 8 week series
April 22 - June 10
with Sally Noel
$80 (+tax) for 8 weeks REGISTER NOW!
A slower class for new students or those seeking a more detailed practice. Emphasis on easing tension, increasing flexibility, and beginning to wake up inner strength & balance with breath, movement and meditation.
The Basics class prepares you to venture into other ongoing classes on the schedule with confidence.