Yoga Basics Mondays 7-8pm
Autumn 10 Week Series
THIS SERIES IS FULL
with Cindy Wallace
Sept. 11 - Nov. 13 REGISTER NOW!
Nest Location: 1008 Main St. Branford, CT
A slower class for beginning students or those seeking a more detailed practice. Emphasis on easing tension, increasing flexibility, and beginning to wake up inner strength & balance with breath and movement.
The Basics class prepares you to venture into other ongoing classes on the schedule with more confidence and grace.
Cindy Wallace While on a visit to Kripalu in 2009, Cindy wished that she could continue to delve deep within her Yoga Practice close to home, and that’s what brought her to Raven’s Wing 5 years ago.
Since that time she has been a devoted student of yoga. In 2013, she received her 200 hour Teacher Training Certification from the Pranakryia School of Yoga Healing Arts, studying under Yoganand Michael Carroll.
Through breath, movement and awareness, Cindy hopes to guide her students into a harmonious union of tranquility and acceptance.