Yoga Basics: 6 week Series "Breathe & Relax"
Nov. 11 - Dec. 16
6 week series: $65
with Claire Oestreicher
NEXT SERIES: January 13 - March 3
Yoga Basics: 6 week morning series
Oct. 17 - Nov 20
with Shaune McVetty
OPEN CLASS: Yoga Basics Class with Shaune happening December 5, 12, 19
11-12pm @ The Nest
$12 drop in or purchase a 3 class new student card for the 3 classes.
all class cards welcome to there Dec. classes.
Next 8 week series: Jan. 9 - February 27
A slower class for new students or those seeking a more detailed practice. Emphasis on easing tension, increasing flexibility, and beginning to wake up inner strength & balance with breath and movement.
The Basics class prepares you to venture into other ongoing classes on the schedule with more confidence and grace.