Yoga Basics: 10 week series
April 7 - June 16, no class 5/26
with Cindy Wallace
cost $105 for series
Yoga Basics: 10 week morning series
March 20 - May 22
with Shaune McVetty
$105 for series
A slower class for beginning students or those seeking a more detailed practice. Emphasis on easing tension, increasing flexibility, and beginning to wake up inner strength & balance with breath and movement.
The Basics class prepares you to venture into other ongoing classes on the schedule with more confidence and grace.