Shakti Yoga: Yoga for Women & New Moon Circle
December 5, 6-7:30pm
with Sally Noel
$5. ~ location: The Nest
In the spirit of the new moon, let's gather in sacred practice celebrating our own abundance and capacity to feel, honor & let go. Practice is for women only, all level yoga & breathing session ~ all welcome! Enjoy a meditative, powerful, and nourishing move and release yoga session just for you.
We'll take reflective time after practice to meditate or journal to move deeper into our self-awareness & higher consciousness.
There is a powerful exchange when we share our inner feelings, no longer are they abstract thoughts of the mind, but real feelings of inner expression taking shape with present witnesses, in the yogic sense this is the beginning of REAL transformation. We'll end in a simple sharing circle in a safe and sacred space.