Align Yourself with the Magical Universe
November 25, 10-12pm
A Kundalini Yoga Workshop to Release Painful Patterns and Experience Expansion.
With Jennifer Greenwald
Location: The Nest 1008 Main St. Branford
We live in a magical Universe. At any given time we have the opportunity to co-create with these enchanting universal energies. In this workshop we will take a single intention we hold in our hearts and through creating our own unique sigil (a symbol which has magical powers), we will create the space to bring that intention into our lives. Creating a sigil allows us to mindfully release painful patterns and/or open ourselves up to new opportunities.
Get ready to play with the energies of the Universe in a fun and informative way. A sense of release and expansion will be part of this workshop experience.
*Kundalini breath-work and movement to help you experience the magical universe
*Learning about and creating your own unique sigil (symbol)
*A gong bath to cleanse the subconscious mind and align your vibrations for higher levels of thought and joy
*Mantra and meditation to release old thought patterns and receive universal blessings
As a 500 hour trained Kundalini Yoga teacher and Transformational Coach, Jennifer is passionate about empowering individuals to live happy and healthy lives. She delivers her teaching with a little humor and a whole lotta soul.