Winter Solstice Yoga: Honor Your Light
Friday December 22, 6-7:30pm
with Sally Noel
drop-ins welcome or class card
This is a gathering on the darkest day, when the sun makes a brief exposure to our land, where we close eyes and invest in our own fire inside. This celebration of LIGHT, this promise that our inner compass will lead us to the place we most wish to dwell, will be a strong affirming practice. Winter Solstice will be our context for this particular session; breathwork, posture sequencing and meditations that lead us in and in and in to feel our luminious fire consciously. As it's incredible fuel for change.
All Welcome who wish to experience and enjoy. Practice will follow our Soul Chill Fridays vibe, slow, steady, deep and energy rich.
Wanting to mark this seasonal change with spirited intention? Join us, and celebrate LIGHT.