Certified Prenatal Yoga Instructor, Yoga Instructor, Certified Clinical Herbalist, Organic Gardener.
Courtney has been practicing and studying yoga for over 2 decades being drawn to the healing and calming aspect the practice offers. She became a prenatal yoga instructor in 2003 and found a passion of helping pregnant women find their confidence & voice through the transformative birthing process. She is the Mother of two beautiful children who are both her amazing teachers. She was able to birth both of them naturally with the help of her prenatal yoga practice and her wonderful hubsand as a birthing partner. She began practicing yoga almost twenty years ago and has found it to be a wonderful tool for reducing anxiety and tension in mind and body. She believes this is particularly helpful in the journey through pregnancy, childbirth and the postpartum time. Courtney studied Herbal Medicine at Rocky Mountain Center for Botanical Studies in Boulder, Co. where she received her Certification as a Clinical Herbalist. She continues to study plant medicine at home and has a private practice. She is the owner of Talking Stick Gardens, an organic landscaping company. Courtney believes strongly in our connection to the Earth and our ability to find our own healing and empowerment through our rediscovery of this inherent connection. She brings this earth centered essence to her classes.