Working as a Civil Engineer and being a mother, Yoga has brought balance into Heather’s life with a renewed commitment to embracing a sweet and extraordinary existence.
Creating a supportive yoga class through the use of props, Heather encourages each practitioner to find contentment. Heather feels blessed to share this healing tradition with you.
Since yoga has welcomed Heather with open arms to transform her life experience from depression and busyness to one of contentment and tranquility, she has completed a 500 hour teacher training program with Kim Valerie of Yogaspirit Studios.
“Creation of anything in the physical universe is determined by what kind of attention you place on it.” Transformation will come to the practitioner as they empower themselves to alter their vision of the world.