Autumnal Equinox Yoga: Going Inward & Counting Blessings
Friday September 27, 6-7:30p
with Sally Noel
Equinox time is a beautiful time to pause and reflect. The transition into fall light asks us to reap what we’ve sown. What blessings have crossed our experience this year? What could we amend and make good before we embark towards winters inner realm? What desires still burn within?
Celebrate your capacity to hold spirit, celebrate your abundance, celebrate your beauty, celebrate the Earth, celebrate life ever changing. We’ll move in soul chill yoga fashion with added devotional practices of chant, intentional meditation, poetry and reflection. Class is meditative, bolstering our energy in strength, surrender, ease and letting go.
All Levels of practiced welcome and encouraged.
Class cards welcome or drop in.
Painting by Sally Noel