Book Club

Book Club with Rachel Hart

JAN 26, 2025 Sunday 12pm

First Book – How Yoga Works by Gesne Michael Roach and Christine McNally

Format: 5-10 minute check in/centering

60 minute discussion

15 minute light stretch/meditation/reflection

Guidelines:

  • Everyone’s opinion is importantEveryone has a voice
  • Come with an open heart and mind
  • Give as good of an effort as you can to read the book cover to cover

“Everything is a reflection of the condition of your own heart”

How Yoga Works provides the opportunity to learn about Patanjali’s yoga sutras in the format of a novel. You’ll meet Friday, a young Tibetan woman arrested in 1101 AD for crossing the border between Tibet and India with a copy of the Yoga Sutras. Experience and learn how she uses the wisdom of the sutras to transform the corrupt world around her into a paradise on earth.

Please pre-register so we can expect you!

NEXT BOOK CLUBS:

2/23, 3/30,4/27