Chair Yoga
Weekly class happening Wednesdays 11:30-12:30pm
No class 9/27
with Dana Cervone
A gentle yoga class for individuals who would appreciate the aid of a chair for balance, support, or getting down and up off the ground. All levels of practice welcome, beginners encouraged. Class will include standing poses with the chair for support.
Register beforehand online here or simply drop in.
Class is offered IN STUDIO or VIRTUAL