From Earth to Ether: 5 week series
July 12 – August 9
Class will be held in the studio and virtually, please choose accordingly when signing up.
Join Lauren Dailey for 5 Monday evenings of yoga practice. We will recommit to ourselves and explore our connection to the five elements that make up the world around us; earth, water, fire, air, and ether. Move through a weekly yoga practice that invokes the energy of the elements and aims to balance their nature within us. Develop an intimate understanding of each element and learn how it influences your world.
Each class will begin with a short introduction to the element and a centering. Then we will move through postures and breath exercises that are suitable for all levels. Through this practice, we will create time for intentional self exploration as well as navigate our relationship and harmony with nature.
Sliding Scale, please pay what you can afford>>
$40 Fair Trade
Take any single class: $15