Learning to Breath
Saturday August 21, 2:30-4pm
Outdoors @ 134 Red Hill Rd. Love Tribe’s Outdoor Studio
with Sally Noel
Join us for this experiential class focusing on our capacity to fully inhale and exhale with ease. Utilizing some gentle yoga movements to help open the lungs and belly, we will move through various basic yoga breathing practices.
>> strengthen our breathing muscles
>> invigorate our vital energy
>> feel calmer and more at peace
>> focus the mind
All welcome, if you are practiced and want a breath centered practice, or are a beginner, this class is for you.