Love, Sing & Shed 2018

Love, Sing & Shed 2018

with Sally Noel & Sal Annunziato

Friday December 28, 6-7:30pm

Liberate your soul’s fire with an inspired session of Yoga, Music & Mantra.  Sally will guide the yoga session and Sal will hold the space musically while we let go and be real on our mats.  Tending to our movements and focus we’ll create ample space inside to breathe in life and release fear.  This hatha kundalini class will weave yoga, music and mantra together to uplift and heal, open our hearts and feel joy.

Creating a powerful intention for 2019, we can face anything with an open heart.

Free Will Donation/class card.