NEW YEAR: Yoga & Meditation Challenge

New Year Yoga & Meditation Challenge

with Lauren Dailey

6 Week Series Mondays 7:15-8:30p

January 4 – February 8

Do you want to establish a regular yoga and meditation practice? Or perhaps you are looking to renew or deepen your practice in the new year. Join us virtually for the first 6 Mondays of 2021 to recommit to yourself.  Strengthen and align with a regular practice and make space for more ease in your body and mind. T

The 6-Week Yoga & Meditation Challenge provides support, inspiration, and structure to help stay with your intention.  Gentle postures and a guided meditation keeps your practice fresh for each class. All levels are welcome.

Class meets via live stream, you will receive a link 1 hour prior to each class.

Cost: $65/6 weeks