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OPEN HOUSE

March 7, 2023 By

Open House!

April 1, 2023

12-1pm Family Yoga with Sally

All ages centering time.  Bring the baby, the toddler, the tween or teen.  Bring your Mom or Granddad.  Gathering together to help nourish our minds & bodies with breath, mindfulness and movement.  Intro to yoga & meditation in an accessible and fun way.

1:15-2:15pm Life Recovery Yoga with Pam, live music by Sal

Life Recovery Mindful Yoga and Sharing classes are a place everyone is welcome. We do 45 to 60 minutes of open yoga that all can do, followed by a group discussion, on a particular life topic, or individual shares on where one is at. Sharing is not mandatory, and at times we sit in silence and meditate. Feeling connected in a safe, sacred setting, where what is said and who is seen remains strictly anonymous, is an experience that is life changing.

2:30-3:30pm Deep Gentle Yoga with Helen

Join us to deeply rest and restore.  This session is about being generous with ourselves.  Allowing ample time to feel, let go and ground into the true Self you are.  Gentle, ground based postures to open all directions of the spine with ease.  Conscious breath practices will also be led.  Go at your own pace, all welcome.

 

Freely Offered. In Studio.

 

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photo by Rebekah Butler Photography

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Registration Open until Friday! Take a deep dive with yoga, story & writing with Amy - she's a delight to be with❤️ ... See MoreSee Less

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This Saturday afternoon!🌿🌿🌿12p Family Yoga 1:15p Life Recovery with Live Music2:30p Deep Gentle Yoga with Deep Relaxation{{0}}"The sun shines everywhere, it does not shine only here and there. In the same way, yoga is for everyone." - B.K.S. Iyengar ... See MoreSee Less

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OPEN HOUSE 4/1/23⭐️⭐️⭐️⭐️⭐️⭐️12-1pm Family Yoga w Sally NoelAll ages centering time. Bring the baby, the toddler, the tween or teen. Bring your Mom or Granddad. Gathering together to help nourish our minds & bodies with breath, mindfulness and movement. Intro to yoga & meditation in an accessible and fun way.1:15-2:15p Life Recovery Yoga with Live Music with Pam & Sal AnnunziatoWe are all recovering from some thing, our own personal struggles, demons, addictions whatever you want to call them. Life recovery and mindful yoga, and sharing classes are a place where everyone is welcome. We begin with some gentle yoga, followed by a group discussion or a simple meditation. Sal Nunz will play live music for an extra special, and fun, treat!2:30p Deep Gentle YogaWith Helen Lespier A soothing yoga practice incorporating breathing and movement to help limber the body in a mindful way. Emphasis is on release while noticing where in the body we can help support and strengthen. There’s no rush in this class, taking time to deeply breathe into postures to help create a meditative calm for that all important pause.All classes freely offered for open house. Look for special class card deals on this day! ... See MoreSee Less

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Raven’s Wing Yoga

27 South Main St,
Branford, CT 06405
203-488-YOGA(9642)
sally@ravenswingyoga.com

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