Friday December 16, 6-7:15pm
with Sally Noel
For all who like high relaxation and good jam music this session is for you! Let’s celebrate the band and their upcoming MSG run by laying down, practicing some mellow yoga while listening to some live cuts from the past year.
Whether you are a practicing yogi, or have curiosity, come by and give it a go. We are no competition and the practice will be all about yielding to what feels good in the moment.
“And silence contagious in moments like these…”
Drop ins welcome or use your RW class card.