Re-Wild Your Yin Yoga – OUTDOORS!
MONDAYS 5:30pm with Liza Dousson
Location: Nuzzo’s Farm 736 East Main St. Branford.
Need a dose of Yin Yoga deceleration in person with your fellow Yin-sters? Then come get your YIN Yoga “on” in the comfort of the spacious outdoors…and while the gorgeous weather of Late Summer is here with us! Liza will offer this through to October as the weather holds.
OUTDOOR late summer YIN Yoga beginning Monday, August 31st. This 75-minute offering combines the YIN Yoga Taoist/Hatha “mashup” Liza offers, with occasional “sides” of practices like simple-to-follow standing Qi Gong flows to also move Qi…energizing, balancing and grounding.
Best to lay out a big blanket and add any thing that will make your practice comfortable. No props of your own? There are numerous good online companies to purchase props from if you need them. I suggest two same-height blocks, one large round or rectangular bolster and a strap as a basic prop set-up.
Please sign up in advance on the Raven’s Wing‘s site. Cash drop-ins accepted. $15.
Plenty of room to space out safely. Please wear masks to your mat, then once on your mat we can practice mask free.