Rest and Flow: Exploration Through The 5 Layers of Being
with Christine Grabo
September 21, 4:30-6:30pm
Christine started her practice at RWY, attending weekly classes, immersing herself in the community of yoga. Seeking a deeper experience she began volunteering as a work/study in the Karma Yoga Program at Raven’s Wing, helping her bring her practice off the mat and integrating yoga theory into daily life.
In 2014, Christine received her 200 hr Teacher Training Certification from Pranakriya School of Yoga Healing Arts. She has also immersed herself in the rigor of a 500 hr Advanced Teacher Training with Pranakriya.
Christine guides students to find inner strength using their breath, easing the mind through gentle or energetic postures. Growing awareness from the inside out, bringing your practice everywhere you go. Keeping in mind this conscious power we have inside to keep us in the present moment.