Restorative Yoga Immersion

Restorative Yoga Immersion

Saturday February 25, 5-7pm

with Elana Kaufma

Join Elana for a Restorative Yoga Immersion that will join mantra, sound, and silence with supported postures for a nourishing experience for mind, body, and spirit. Each pose will be supported with props and there will be opportunities to receive gentle physical assists as well as Ayurvedic energy healing and Marma therapy. Music and mantra will be explored in long restorative holds as sound bath to invite participants to soften and surrender more fully into the experience.
All are welcome.
$35 early bird by 2/18
$45 thereafter.
Please reach out if you need to pay what you can, no one is turned away due to financial reasons.