Soul Flow: Empowered 6 Week Series

Soul Flow: Empowered 6 Week Series
Mondays 7:30-8:30pm
August 16 – Sept. 27
No Class Labor Day
with Steph D’Aniello

This class will be held in studio with limited capacity, pre-registration is required to attend. Sign up for the series by August 10. If space is available class will be offered on our weekly schedule. Check our schedule on the website for availability.

Join Steph for this engaged practice of breath, posture and pause. We’ll increase our energy while exploring our edge while gaining confidence as we expand there. Equally opening and strengthening, this session will challenge focus in a positive way. Come enjoy a mindful workout to cleanse and fulfill your body’s needs.

6 Week Series: $70