WellSpring: Yoga & Live Music

WELLSPRING: Yoga and Live Music

Friday March 27, 6-7:30pm

with Sally Noel & Sal Annunziato

Let’s gather in community and connect with our own inner source of peace.  Self nourishment is collective nourishment, we replenish so we can share effectively in the world.

This session we will vibrate our hearts with music and singing while engaging our focus in compassionate yoga practice.  Enjoy profound rest, meditative pauses coupled with energy uplifting breath-work and movement.  Sally and Sal weave the ecstatic practice of kirtan, a group singing where the vibrations of the chants work deeply to restore love inside, all throughout the yoga practice.

Class Cards welcome or $10-$17 suggested donation.