Summer Solstice Yoga & Sound Journey

Summer Solstice Yoga and Sound Journey

Friday June 23, 6pm

with Nirmal Chandraratna & Sally Noel

Join us for an evening of music and yoga that illuminates the connection between embodiment, intention and vibration. The evening will begin with a Soul Chill Yoga class accompanied by live music.  Nirmal weaves a tapestry of  cello, vocals, and percussion to help create an uplifting mood.  Following a calming yoga nidra (guided relaxation), we’ll come together for kirtan, a joyous practice of call-and response singing Sanskrit mantra.  Kirtan is a form of yoga in itself, called Bhakti yoga;  with the aid of beautiful mantras and singing in community, we can more easily connect with our deeper self.
Cost: $35