Summer Solstice Yoga and Sound Journey
Friday June 23, 6pm
with Nirmal Chandraratna & Sally Noel
Join us for an evening of music and yoga that illuminates the connection between embodiment, intention and vibration. The evening will begin with a Soul Chill Yoga class accompanied by live music. Nirmal weaves a tapestry of cello, vocals, and percussion to help create an uplifting mood. Following a calming yoga nidra (guided relaxation), we’ll come together for kirtan, a joyous practice of call-and response singing Sanskrit mantra. Kirtan is a form of yoga in itself, called Bhakti yoga; with the aid of beautiful mantras and singing in community, we can more easily connect with our deeper self.