Twisting Evolution Revolution!

Twisting Evolution Revolution

Saturday March 7, 2-4pm

with Verred Hamenahem

Twists create an internal connection, from root to crown and all in between.  We go in to release and revitalize on a physical level, but very much on an energetic and spiritual.

In this workshop will work with grounding, creating a stable base from which to twist into ourselves to help us to create a revolution and an evolution. We will create a feeling of rootedness into the earth, reminding us that stable ground is always more fertile.

Twisting is both energizing and very balancing, perfect for the transition into springtime when we finally can begin to see the germination and eventually fruition of the insights that we gained during winter.

$35 or $60 for both Backbending & Twisting Workshops with Verred