Vinyasa Yoga Immersion
with Dana Cervone
Saturday February 23, 2-4pm
cost: $25 pre-registration, $30 day of.
Come in out of the cold for this powerful vinyasa flow. Supercharge your mind, body and spirit with this invigorating afternoon practice. Movement synchronized with breath as we flow through sun salutations, arm balances, inversions and more. As always, move at your pace.
Class will combine strength, flexibility, and balance leaving you feeling energized and rejuvenated.
Join our long time vinyasa instructor Dana Cervone in this special two hour Vinyasa class.