Yoga & Storytelling

Yoga & Storytelling

with Lauren Dailey

Mondays 7-8pm

April 17 – May 22

Join Lauren Monday evenings for inspiring stories and a gentle yoga practice. Each class will begin with a 5-10 minute reading of an inspirational story from spiritual roots. Then flow through a gentle series of postures that weave in the story’s message. Each posture is meant to release tension in the body and ease the mind into a place of clarity and calm. Leave feeling inspired, uplifted, and relaxed.
6 Week Series: $90