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Why yoga was so attractive to me at the beginning was it's complex system of investigation into the body, mind and way of seeing the world. It helped me land in the present moment with more focus and spaciousness and agency within. ![]()
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Fast forward to now, I've fallen in love with the Buddha's teachings, and just like yoga it welcomes anyone regardless of belief system to get to know this complex view of life, presence, and what it means to live a skillful, compassionate life. You do not need to be a Buddhist to contemplate it's teachings, at all. ![]()
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These Wednesday night classes through the summer I will sprinkle them with a little buddhist teachings to help entertain the mind, to perhaps lead to further consideration. Planting seeds of intention - that's tonight - right intention, the second of the Buddha's eight fold path❤️![]()
7-8pm Yoga & Meditation
Wednesdays![]()
10am Yin Yang Yoga practice![]()
5:30p Meditative Flow practice![]()
7pm Yoga&Meditation/exploring Buddha’s eight fold path![]()
All welcome🩵![]()
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“REMEMBER” Joy Harjo![]()
Remember the sky that you were born under,![]()
know each of the star’s stories.![]()
Remember the moon, know who she is.![]()
Remember the sun’s birth at dawn, that is the![]()
strongest point of time. Remember sundown![]()
and the giving away tonight.![]()
Remember your birth, how your mother struggled![]()
to give you form and breath. You are evidence of![]()
her life, and her mother’s, and hers.![]()
Remember your father. He is your life, also.![]()
Remember the earth whose skin you are:![]()
red earth, black earth, yellow earth, white earth![]()
brown earth, we are earth.![]()
Remember the plants, trees, animal life who all have their![]()
tribes, their families, their histories, too. Talk to them,![]()
listen to them. They are alive poems.![]()
Remember the wind. Remember her voice. She knows the![]()
origin of this universe.![]()
Remember you are all people and all people![]()
are you.![]()
Remember you are this universe and this![]()
universe is you.![]()
Remember all is in motion, is growing, is you.![]()
Remember language comes from this.![]()
Remember the dance language is, that life is.![]()
Remember.![]()
![]()
By Joy Harjo![]()
(Muscogee/Creek Nation, 3rd term US Poet Laureate).
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