Schedule

Kundalini Morning Flow
with Lana
6-7:15am

Yin Yang Yoga
with Sally
9:30-10:45am

Gentle Community Yoga
with Sally
12-1pm
By donation or class card.

Yin Yoga
with Liza
5:30-7pm

Yoga Basics: 8 Week Winter Series
with Sally
7:15-8:15p
Spring Series registration now open: 3/23-5/18
Pre-registration needed. No class cards please.

Soul Chill Yoga
with Steph
9:30-10:45am

Prenatal Yoga Location: Love Tribe Center: 1008 Main St. Branford
with Tina
5:15-6:30p
Next Series: 2/18 – 3/24
Series registration is open or $17 drop in

Deep Gentle Yoga
with Ali
5:30-6:45pm

Meditative Flow
with Steph
7:15-8:30pm

Kundalini Morning Flow
with Lana
6-7:15am

Energy Balancing Yoga
with Carollanne (Sally subs 2/26)
9:30-10:45am

Meditative Flow
with Rachel
5:30-6:45pm

Candlelit Restorative Yoga
with Janice
7:15-8:30

Moderate Yoga
with Verred
9:30-10:45am

Gentle Yoga
with Shaune
11:15-12:15pm

Mantra Meditation & Yoga Therapy for the Mind
with Leesa
1:30-2:30p

Moderate Yoga
with Heather
5:30-6:55pm

Flow+Restore
with Elana (Christine subs 2/27, 3/5)
7:15-8:30pm

Deep Gentle Yoga
with Courtney
9:30-10:45am

Open Community Yoga
with Sal
12-1pm
Pay what you can or use your class card.

Soul Chill Yoga & Meditation
with Sally
6-7:30p

Yin Yang Yoga
with Dana
8-9:30am

Deep Gentle Yoga
with Chris
10-11:15a

Soul Prana Flow
with Marlo
11:30-12:45pm

Slow Flow+Restore
with Christine
*4-5:15pm
*please note this class is
4:15-5:30 on March 7 due to a workshop earlier in the day.

Basic Yoga for Men
with Mark Shifman
8:15-9:30am

Meditative Yoga Flow
with Steph
10-11:30am

Open Community Yoga
with Lauren
12-1:15pm
Pay what you can/or use your class card.

Yin Yang Yoga
with Sally
4-5:15pm

Candlelit Restorative Yoga
with Janice
6-7:30pm
February 23, March 8, 22, April 5, 19

Spring Melt: Yoga Nidra
with Chris Gaynor
6-7:30p
MARCH 29, $25 thereafter.