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Friday Soul Chill Yoga is a decadent practice of relaxation, liberating movement and posture with plenty of time to go deep and chill.![]()
We'll continue with Kirtan, a call and response chanting practice with Sal & Sally - it's an ecstatic and uplifting form of mantra meditation, no experience necessary. Kirtan is highly revered for opening the heart space through sacred sound vibrations.![]()
Join us in this community setting to be nothing more than purely yourself❤️![]()
Register online, use your class card or donate what you can at class. All are welcome.
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I’m interested in how we can transform poison into medicine. How once bound can become free, how once ignorant can become wise, how once resentful can become helpful. How ideas become actions. How silence grows into a roar ❤️📣🌸![]()
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#metta #threepoisonsofbuddhism #yogapractice #justice #protest #resist
Tonight!![]()
Thank Goddess🌗
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When this happens, it's usually because the owner only shared it with a small group of people, chang...