A bit of truth
8am Yin Yang Yoga with Dana
9:45a Kundalini Yoga with Jen
11:30am Deep Gentle with Chris
4:30p Restorative Flow with Christine ... See MoreSee Less
8 hours ago ·
Come enjoy a class, 2, 3 or 4! The four classes are designed to be a stand alone experience, or part of a larger experience. All proceeds benefit the Pranakriya School for Yoga Healing Arts which was founded by Yoganand Michael Carroll. They are a non-profit that continue to work to make the deeper teachings of yoga available and accesable, and the lineage that many of the Raven’ s Wing’s teachers are part of.
Gentle Serenity Yoga with Rudy Babouder
An opening gentle yogascape to connect with your body, open up and let go.
Pranayama: Breath & Movement for Life with Sally Noel
Deepen the breath, learn and practice yogic breathing techniques that can enhance our body’s vital life force, and deeply focus the mind. An exploration of breath and breathwork in postures.
Meditative Flow with Marcela Forero
Engage your core self and revitalize your strongest essence. Through a powerful flow of dynamic yoga sequences, learn to be with your fierce edge for confidence and surrender.
Clearing the Way to Calm and Sacred Chant with Steph D’Aniello
A peaceful sequence of both held and fluid postures, allowing ourselves to “drop-in” and inward focus. We’ll incorporate some time to acknowledge our truest intentions through postures and seal our practice with sacred chant.
Register for any class(es)!
1 class: $20
3 class: $45
4 class $50 ... See MoreSee Less
April 28, 2018, 2:00pm - April 28, 2018, 5:00pm
Come enjoy a class, 2, 3 or 4! The four classes are designed to be a stand alone experience, or par...
1 day ago ·
What was dormant can return. Take care of what is blosseming.
Can awareness become bright enough to catch us when we dip into negative constructs of mind? That demeans our passion for life. Can we lean into what the challenges are, put pressures on them to see them through with an attitude of love and inclusion. We can help each other, we are mirrors. Let's Grow.
Friday's practice for tending to your beauty...
12NOON Open Yoga with Sal (donation/card)
6pm Soul Chill Yoga & Meditation with Sally
painting by Sally Murphy-Noel ... See MoreSee Less
1 day ago ·
19 South Main Street,
Branford, CT 06405