Offerings at the Wing
Mindfulness Meditation
4 Week Series begins 3/6. For new and practiced students of meditation. An hour of relaxation, mindful movement, guided meditation & integration.
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Somatic Writing Workshop
April 2 with guest teacher Amy Jones who is a weaver of story & ritual. Spend your Sunday afternoon weaving body, breath and story. Tea & chocolate provided!
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Ecstatic Dance
Ecstatic Dance with host Halley Gradus. Friday April 7, 7:30pm. Gather in community & move our body intuitively to beats that make our soul sing. It is an inward journey and a meditation in motion.
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Root to Crown: Chakra Yoga Series
Sundays with Helen Lespier. Begins April 16. Infuse your practice with subtle energy and grounding awareness.
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Yoga & Storytelling
Enjoy story time! Lauren will share an inspirational story from spiritual roots followed by a gentle, supportive evening of yoga to help simmer it’s message. Uplift & Calm.
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The Ramayana: An Evening of Storytelling & Kirtan
April 29 with NYC based Kirtan artist & composer Nirmal Chandraratna. Come have fun through story and song as we delve into one of India’s greatest epics, The Ramayana!
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Ground + Flow
May 6, 2-4pm Mini-Retreat style class with Sally Noel.
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Welcoming Teachers
Seeking experienced, passionate, creative teachers.
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