Offerings at the Wing
Deeply Restorative Yoga and Yoga Nidra
September 15 with Chris Gaynor. Enjoy a highly supportive and restful experience through these specific and healing yoga practices.
Read MoreKirtan Concert with Brenda McMorrow & John de Kadt
September 29, 7pm. Brenda & John’s music and spoken word, along with the sublime steel Hang (pronounced “Hung”), take us on a stirring, nourishing and heart opening journey into the world of sacred sound.
Read MoreGround & Elevate: Kundalini Yoga for the Autumnal Equinox
September 22 with Lana Bluege. Honor this seasonal change with deep mindful workout for both mind and body through Kundalini Yoga, mantra, meditation and profound rest.
Read MoreBeing With Ourselves As Sacred: Day-Long Retreat
October 5, 2024 with Sally, Lauren & Rachel. Join us for this local retreat to unplug and be with our yoga practice in a profound way.
Read MoreKirtan with Nirmal Chandraratna & Friends
October 19. The vibrant energy of live music featuring a unique blend of guitar, cello, drums, and harmonium complements the mystical sounds of ancient Sanskrit mantras. Whether you’re new to kirtan or a long-time devotee, you’ll find a welcome place to sing and raise vibration.
Read MoreYoga & Meditation Basics
Yoga Basics Fall Series begins September 16. Class moves easefully exploring basic postures, breath-work and guided meditations.
Read More