Offerings at the Wing
Crystal Bowl Sound Bath & Crystal Bed
November 3 with Priscilla Gale. Crystals have some of the highest molecular orderliness found in nature. As the body is primarily liquid crystal (water), crystal singing bowls create a crystalline order within the cells to assist bringing about health to body and mind, thus having a profound effect on the organs, tissues and cells as well as the circulatory, endocrine and metabolic systems.
Read More
Meditation: Theory & Teaching
October 16-20 with Yoganand Michael Carroll. Curious about adding meditation to your own practice or incorporating it into your classes? Explore the many stages and techniques of yoga meditation with ample practice and support. Open to yoga instructors and serious yoga practitioners.
Read More
Kirtan with the HANUMEN
November 10, 7pm Kirtan with the super group the Hanumen, combining music from the ancient to the modern, offering traditional and contemporary chants, songs, story and poetry in praise of spirit.
Read More
Yoga Basics for Men
4 week series beginning October 27. The goal of this series is that students would have enough experience and confidence to continue their practice in group classes.
Read More
Prana Kundalini Yoga
October 6, 13, 20 – 8am with Sally Noel. Ample breath work, balancing sequencing, kriya and mantra will make these classes fun for all, encouraging all to work at their own pace.
Read More
Restorative Yoga with Janice
Special Sundays October 6 & 20, 6-7:30pm And every Wednesday 7:15-8:30pm. No Yoga Experience Necessary.
Read More
Yoga in the Tradition of Vanda Scaravelli and the Teachings of Diane Long
Nov. 9 & 10 with Brooke Welsh. Unlike traditional yoga classes, this way of working focuses on a deeper discovery of how the body is capable of moving. In these classes, you will experience a different strength, greater freedom and more ease in your body. Classes are personalized and hands-on.
Read More
Lovelight Yoga & Live Music
November 22, 6pm with Sal & Sally. In this fun class we’ll delve into yoga, breath, chanting & music, raising our inner vibration to help ground us into what is real and what is good… and what makes us unique.
Read More
Chakra Balancing Workshop
December 7 with Erin Bartolome. Discover your body’s powerful energy centers and harness their power in this engaging workshop. Uncover practices and principles that help release outdated or negative energy and re-attune you with your true nature.
Read More
Rest & Restore 4 Week Series
December 2-23, 7:15pm with Sally. This 4 week series will move through a series of gentle postures to open key areas of the hips, spine and shoulders.
Read More
Prenatal Yoga
Next Series begins November 5. Tuesdays 5:15-6:15pm with Tina Marlow. Connecting with baby in a mindful, loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond!
Read More
Kirtan with Girish
March 21, 2020 Experience the yoga of singing for health, happiness, peace, and prosperity! Girish, an accomplished musician of many genres, former monk infused in spiritual practice, loving wordsmith linking lyrics and rhythm in a blissful musical event…
Read More
Candlelight Restorative Yoga with Reiki Assists
November 1 with Erin & Crystal. No prior yoga experience necessary. Come enjoy a highly rejuvenating evening of restorative gentle yoga while receiving hands on Reiki assists, an anciet healing art from Japan. Allow release of tension and stress and take care of yourself in a healing way.
Read More
Yoga Basics Fall Series
Fall Series begins September 23. Give yourself this nourishing time to undo stress, tension and revitalize your whole body. Series is ideal for those new to yoga, or those ready to get back into their practice.
Read More