Offerings at the Wing
The Aquarian Age Sadhana
October 21, November 18 with Jennifer Greenwald. The Aquarian Age Sadhana is an early morning spiritual practice to cleanse your mind, uplift your spirit, and set your day. It includes kundalini yoga warm ups and chanting mantras.
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Understanding the Bhagavad Gita
October 26 – 30 with Yoganand Michael Carroll. The Bhagavad Gita is a 2,500 year old Sanskrit text that offers profound insight into the deeper practices of yoga. As the seeker in the Gita metaphorically prepares for the battle of spiritual transformation, he asks his teacher a series of questions…
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Yoga and Mindfulness for Kids Ages 5-9
Mondays 5pm November 12 – December 17. Yoga for the young school age child is a fun practice in positivity and exploration, building confidence, joy and wellbeing.
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Yoga Soul Flow for Teens
Mondays 7:30-8:30pm beginning November 12. Join us for a six week journey into yoga, meditation, creative process and relaxation designed especially for the teenage group.
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Prenatal Yoga
Saturdays 3-4:15pm October 13-November 17 with Courtney Cucinotta. Connecting with baby in a mindful, loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond!
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Sunday Restorative Yoga with Janice
Special Sundays Sept. 30, Oct. 7 & 28, 6-7:30pm And every Wednesday 7:45-9pm. No Yoga Experience Necessary.
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Thanksgiving Yoga Class
November 22, 10am. Class proceeds benefit the Community Dining Room, Branford’s local food bank and kitchen for those in need.
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New Moon Circle
December 9, 6pm with Erin Bartolome & Lauren Mitchell. This is an opportunity to gain supportive insight, embrace the New Moon’s healing potential, and shed whatever does not serve us as we move into a new moon cycle.
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New Years Day! Yoga, Soundscapes & Ceremony
January 1, 2019 with Liza Dousson & Guests! As a deep community of old & new friends, we will touch upon the ancient practices of Healing Yoga & Qi-Gong, accompanied by the magnificence of Soundscapes to further transport us into the New Year. We’ll move. We’ll listen…
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Candlelight Restorative Yoga with Reiki Assists
October 19 with Erin Bartolome. No prior yoga experience necessary. Come enjoy a highly rejuvenating evening of restorative gentle yoga while receiving hands on Reiki assists, an anciet healing art from Japan. Allow release of tension and stress and take care of yourself in a healing way.
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Yoga Basics 8 week Series
8 Week Series 9/17 – 11/5 with Cindy Wallace. For the beginner student, a low key introduction that familiarizes you with the practice and your mind and body.
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200/300 hour Teacher Training with Ravi Singh
Set to begin March 2019, 6 monthly weekends with Ravi Singh. Ultimately Kundalini Yoga is a methodology to invoke Spirit Rising (Kundalini). Kundalini is life itself. Life was created to evolve and flourish. That becomes a living metaphor for our blossoming.
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