Offerings at the Wing
Yoga At The Wall: Deepen Your Practice with Assistance
March 16 with Dana. Discover the beauty and benefits of practicing yoga with the assistance of the wall. Explore yoga with the use of many adaptive supportive devices: the wall, chairs, bolsters, blocks and straps.
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Rhythm of the Seasons: Spring Equinox Drum
March 21, 7:30pm with Mark Zarrillo. Join us as we honor the Spring Equinox in rhythm!
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Spring Equinox Gathering
March 22 with Lauren & Clara. Grab a friend and come join us for this intentional and thoughtful gathering!
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When Yoga Meets Life
April 5 with Saskia Bergmans. Join Saskia as she guides you through a yoga experience utilizing tools for deeper self-inquiry.
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Ecstatic Dance and Sound Healing
April 19 with Lauren Dailey, Halley Gradus and Friends! This class is not choreographed and will be about gathering in community to intentionally move our bodies intuitively to beats that make our soul sing.
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Metallphonic: Himalayan Singing Bowls & Yoga
MAY 10 with Priscilla Gale & Sally Noel. We will add just enough movement to keep us comfortable while remaining still enough to openly receive.
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Yoga & Meditation Basics
Yoga & Meditation Basics Spring 5 week series begins APRIL 23! Explore a basic yet powerful yoga practice in a relaxed atmosphere for all levels of ability including the beginning student.
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