Offerings at the Wing
Ecstatic Dance
Ecstatic Dance with host Halley Gradus. Friday December 9, 7:30pm. Gather in community & move our body intuitively to beats that make our soul sing. It is an inward journey and a meditation in motion.
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Restorative Yoga Nidra
December 11 with Chris Gaynor. Join us for restorative rest. Yoga Nidra or yoga sleep: a rich, guided meditation that will take you through to deeper layers of conscious relaxation.
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Rhythms Of The Season: Winter Solstice Drumming
December 21: with Mark Zarrillo & Melinda Alcosser. Join us as we honor the Solstice, the beginning of Winter and the arrival of longer days and returning light. Come to drum, to move, or simply, to be.
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Candlelit Yin Women’s Circle
Solstice Women’s Circle with Candlelit Yin Yoga session with Halley Gradus. Saturday December 17, 4:30. Join us for this centering, nourishing and joyful event!
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Welcoming Teachers
Seeking experienced, passionate, creative teachers.
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Yoga & Meditation Basics
6 week series begin January 9. Give yourself this nourishing time to undo stress, tension and revitalize your whole body. Dedicate to a calming, centering practice benefiting your whole being.
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