Yoga Basics 4 week course
June 4 – June 25
Mondays 7:15-8:15pm with Sally Noel
Location: Raven’s Wing Yoga 19 South Main St. Branford
Next Series: 7/9 – 7/30 with Lauren Mitchell
A basic introduction to yoga, conscious breathing and relaxation. A gentle approach to allow time to heal, release tension & gain insight into the body, mind and moment. Class is ideal for those new to yoga, helping the student become familiar with the foundations of the practice.