Yoga Basics 9 week course
January 14 – March 11
Mondays 7:15-8:15pm with Cindy Wallace
Location: Raven’s Wing Yoga 19 South Main St. Branford
Cost: $95 (registration needed before class start, limited space!)
A basic introduction to yoga, conscious breathing and relaxation. A gentle approach to allow time to heal, release tension & gain insight into the body, mind and moment. Class is ideal for those new to yoga, helping the student become familiar with the foundations of the practice.