Offerings at the Wing
Deeply Restorative Yoga and Yoga Nidra
September 15 with Chris Gaynor. Enjoy a highly supportive and restful experience through these specific and healing yoga practices.
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Yoga & Meditation Basics
Yoga Basics Fall Series begins September 16. Class moves easefully exploring basic postures, breath-work and guided meditations.
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Kirtan Concert with Brenda McMorrow & John de Kadt
September 29, 7pm. Brenda & John’s music and spoken word, along with the sublime steel Hang (pronounced “Hung”), take us on a stirring, nourishing and heart opening journey into the world of sacred sound.
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Ground & Elevate: Kundalini Yoga for the Autumnal Equinox
September 22 with Lana Bluege. Honor this seasonal change with deep mindful workout for both mind and body through Kundalini Yoga, mantra, meditation and profound rest.
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Being With Ourselves As Sacred: Day-Long Retreat
October 5, 2024 with Sally, Lauren & Rachel. Join us for this local retreat to unplug and be with our yoga practice in a profound way.
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Kirtan with Nirmal Chandraratna & Friends
October 19. The vibrant energy of live music featuring a unique blend of guitar, cello, drums, and harmonium complements the mystical sounds of ancient Sanskrit mantras. Whether you’re new to kirtan or a long-time devotee, you’ll find a welcome place to sing and raise vibration.
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Outdoor Yoga
Honoring Peace, marking the transition into Autumn, Outdoor practice with Sally. Freely offered at Foote Park.
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Raven’s Wing Yoga Memberships
Memberships are low cost with lots of access!
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Live Stream Classes
Our online live stream classes are going! Sign up is easy from the comfort and safety from your own home (or on location!). All are welcome.
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Private Sessions
Private or semi-private sessions are available both online and in the studio. Our sessions together are centered around you and your needs, and together we will construct an effective practice to meet you where you are with a path moving forward.
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In Studio FAQ
A community sanctuary.
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Our Love Tribe Life Recovery Mindful Yoga and Sharing classes are a place everyone is welcome. We do 45 to 60 minutes of open yoga that all can do, followed by a group discussion, on a particular life topic, or individual shares on where one is at. Sharing is not mandatory, and at times we sit in silence and meditate. Feeling connected in a safe, sacred setting, where what is said and who is seen remains strictly anonymous, is an experience that is life changing… join us.