Offerings at the Wing
Life Recovery Yoga with Sal
In studio and virtual, Life Recovery Yoga with Sal meets every Tuesday & Thursday 7pm, Sunday 6:30pm. Classes are $5, open to all!
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Earth Day Outdoor Yoga
FREE event April 22 with Sally. Our practice will be an offering of gratitude and recognition that we are part of the whole.
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Soul Chill Yoga for GOOD
Friday April 30 with Sally Noel. Come together for the purpose of practice. Calm, ground and enliven for ourselves and the greater good. This month our class benefits Black Lives Matter New Haven. BLMNHV is ardently committed to systemic change to actualize racial, economic and health equity!
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Yoga & Meditation Basics 6 Week Series
Air, earth, fire … and flow with how your body needs. This basic yet powerful class brings all the elements of a mindful practice together in no pressure way… you got this!
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Outdoor Yoga
We have again partnered with the Branford Park & Rec. to offer OUTDOOR YOGA in the Park!
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Pranakriya Yoga Classes & Training
All Pranakriya classes, immersion and trainings are now being offered via live-stream. Continue your yoga education from your home sanctuary.
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{Full Moon} Sacred Sunday
April 25, 4:15pm with Sally. Sacred Sunday Full Moon will be a journey into our own powerful capacity to feel and reflect.
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Yoga Props for Sale
New blankets, blocks and straps are now available at the studio and for curbside pick up.
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In Studio Safety Guidelines
Moving forward wisely together to ensure the safety and enjoyment for all. Let’s Practice!
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Live Stream Classes
Our online live stream classes are going! Sign up is easy from the comfort and safety from your own home (or on location!). All are welcome.
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Our Love Tribe Life Recovery Mindful Yoga and Sharing classes are a place everyone is welcome. We do 45 to 60 minutes of open yoga that all can do, followed by a group discussion, on a particular life topic, or individual shares on where one is at. Sharing is not mandatory, and at times we sit in silence and meditate. Feeling connected in a safe, sacred setting, where what is said and who is seen remains strictly anonymous, is an experience that is life changing… join us.