Offerings at the Wing
Yin Yoga101: Yin Yoga Meets Mini-Mindfulness Moments
May 21, 2-4pm With this latest installment of YIN YOGA 101, you will experience how this practice offers space & atmosphere for greater mindfulness through Stillness & Time. We will delve into a Buddhist mindfulness practice, Shamatha – “calm abidance” or “tranquility”.
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Ecstatic Dance
Ecstatic Dance June 3, 7:30-8:30pm with Haley Gradus & Lauren Dailey location: Outdoors! Love Tribe @ Red Hill (134 Red […] Read More
Village Prenatal Yoga
Monday Nights with Lauren & Robin. Each group gathering will have a theme and be guided from a place of acceptance and reverence for all forms of pregnancy, labor, birth, and postpartum care.
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Chakra Insight Series
Begins June 3 with Sally Noel. Infuse your practice with subtle energy and grounding awareness.
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Sound Journey
June 24. Nirmal Chandraratna is a New York City–based Kirtan artist and composer with a passion for nurturing connection— to spirit, to community, and to one’s deeper self— through music.
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Morning Yoga Challenge
June 20-24. Beat the Heat Yoga Challenge is back! Join Lauren Dailey for this rejuvenating and centering morning practice for a full week.
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Summer Solstice Yoga
June 21, 6pm with Sally. We’ll dive into our inner practice of yoga & meditation to fuel our gratitude for each day, offering our work and intention to the fires of the sun.
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Weekend Mystical Immersion with Bhagavan Das + Amulya Maa
July 15-17. Bhagavan Das and his wife Amulya Maa share the profound teachings of the Saints and offer a powerfully transcendent chant experience as their Hearts & Voices merge in Devotion to the Divine. Not to miss!
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{Full Moon} Outdoor Yoga
June 14, 6pm with Sally. Full Moon Yoga will be a journey into our own powerful capacity to feel and reflect.
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Life Recovery Yoga with Sal
In studio and virtual, Life Recovery Yoga with Sal meets every Tuesday & Thursday 7pm, Sunday 6:30pm. Classes are $5, open to all!
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Live Stream Classes
Our online live stream classes are going! Sign up is easy from the comfort and safety from your own home (or on location!). All are welcome.
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In Studio Safety FAQ
COVID policies and protocols to know before you come to class.
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Our Love Tribe Life Recovery Mindful Yoga and Sharing classes are a place everyone is welcome. We do 45 to 60 minutes of open yoga that all can do, followed by a group discussion, on a particular life topic, or individual shares on where one is at. Sharing is not mandatory, and at times we sit in silence and meditate. Feeling connected in a safe, sacred setting, where what is said and who is seen remains strictly anonymous, is an experience that is life changing… join us.