Home You are in good hands... Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion. Offerings at the Wing ONE LOVE SALE Gift to yourself or someone you care for. In the name of L O V E. Read More Vinyasa Yoga Immersion February 23, 2-4pm with Dana Cervone. Come in out of the cold for this powerful vinyasa flow. Supercharge your mind, body and spirit with this invigorating afternoon practice. Read More Chakra Mindfulness & Yoga February 3-March 17 with Sally Noel. Using the symbolism of the chakra system as well as subtle energy anatomy we’ll enrich our yoga and meditation practice helping to grow deeper insight and understanding into the Self. Read More Sunday Restorative Yoga with Janice Special Sundays February 10, 24 March 10, 24, 6-7:30pm And every Wednesday 7:45-9pm. No Yoga Experience Necessary. Read More Yin Yoga Immersion March 2, 2-4pm with Liza Dousson. Come explore this unique practice, not because of its differences from other Yoga styles, but because of the way it slows things down, asks us to become more introspective, more aware, less involved with directions & alignment…more involved with our personal internal experience both in body & mind. Read More Yin Yoga Teacher Training with Liza Dousson April 5-6 and May 3-5. Over our two in depth weekends together we’ll gather for this YIN Yoga Teacher Training to explore The Art of Deceleration. Read More 200/300 hour Teacher Training with Ravi Singh Set to begin March 2019, 6 monthly weekends with Ravi Singh. Ultimately Kundalini Yoga is a methodology to invoke Spirit Rising (Kundalini). Kundalini is life itself. Life was created to evolve and flourish. That becomes a living metaphor for our blossoming. Read More Metallphonic: Deep Gentle Yoga & Vibrational Sound March 17 with Priscilla Gale and Sally Noel. Enjoy a 1.5 hour sound bath while moving through various opening yoga postures designed to open you, relax you and quiet you deeply. Gentle and restorative poses will allow ample space and time to meditate with the sound vibrations the bowls, gongs and bells Priscilla plays so intuitively. Read More LOVELIGHT YOGA: Manta, Meditation & Music March 22 with Sal & Sally. Sal will hold the space musically while Sally leads you through a grounded soul chill sequence inspired by hatha & kundalini yoga. Meditation & Mantras will be weaved throughout generating a heart opening experience. Read More Yoga Basics 9 week course Spring Series: April 1 – May 20 with Cindy Wallace. For the beginner student, a low key introduction that familiarizes you with the practice and your mind and body. Read More In case of Ice and Snow… Check the schedule for any cancellations, we post at least 2 hours before a scheduled class if it’s cancelled. Read More Full Moon Circle May 19, 6pm with Erin Bartolome & Lauren Mitchell. This is an opportunity to gain supportive insight, embrace the New Moon’s healing potential, and shed whatever does not serve us as we move into a new moon cycle. Read More Prenatal Yoga Tuesdays 5:15-6:15pm with Courtney Cucinotta. Connecting with baby in a mindful, loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond! Read More Candlelight Restorative Yoga with Reiki Assists May 17 with Erin & Crystal. No prior yoga experience necessary. Come enjoy a highly rejuvenating evening of restorative gentle yoga while receiving hands on Reiki assists, an anciet healing art from Japan. Allow release of tension and stress and take care of yourself in a healing way. Read More Raven’s Wing Yoga Gift Cards Give the gift of self care and relaxation time for those you care about. Experiences very often out-weigh ‘stuff’. We try to make it super easy to give the gift of yoga. Read More The Raven's Wing The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation. The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions. Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.