Offerings at the Wing
Outdoor Yoga
Yoga Outdoors! Enjoy this seasonal offering while we can. 4 locations around Branford to explore this safe and healthy option this summer.
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Insight Rest
One Tuesday a Month beginning August 11. This practice is meant to help still, calm and release to allow truth to arise without force. A Yin inspired class invoking insight meditation and expression through journalling.
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From Earth to Ether: Morning Yoga Exploring the 5 Elements
August 10-14, 7am with Lauren Dailey. Move through a daily yoga practice that invokes the energy of the elements and aims to balance their nature within us. Commit to yourself and experience what a daily morning practice can do.
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Restorative Yoga with Janice
Restorative Yoga with Janice is back and home accessible! Rest deeply and release strain and stress in a supportive way. All welcome.
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Prenatal Yoga
Connecting with self, baby & body in a loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond!
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Our Online Studio is Open
During this COVID-19 time we have added several classes throughout the week with some of your beloved Raven’s Wing Teachers. Use your class card or make a drop in donation via our MindBody site. We also offer free classes for all to stay connected and practicing during these uncertain times.
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The Universe Inside the Body of the Yogi: A Journey into the Chakras, Nadis and Granthis
Ready to delve into the inner experience of yoga? Join us October 9-11 (online) with Yoganand to see what you find when you shine the light of Kriya, Asana, Pranayama, Bandha, and Mudra into your inner world and look closely through the eyes of meditation. Discover how the ancient practitioners used Chakras, Granthis, and Nadis to define the microcosm of our bodies.
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Pranakriya 200 Hour Yoga Teacher Training
Beginning February 2021. This program, one of the most grounded and transformational trainings in the country, is steeped in traditional Tantric Hatha Yoga practices woven together with the modern adaptations needed to successfully and effectively teach.
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