Offerings at the Wing
Yoga Basics 4 Week Series
3 Summer Sessions: June 3-24, July 1-22 and August 5-26, Mondays 7:30-8:30pm These 4 week courses are designed to teach students the foundations of yoga practice, from breathing to alignment, to guided relaxation & meditation.
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Powerful Puja for Obstacle Removal and Abundance
August 4 with Gauri. A powerful meditative experience working beyond the physical. Mantra practice helps create clarity and healing on a deeper level, suitable for experienced and new students to mantra meditation.
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Yoga and Self Healing with Wah!
August 25. Join Wah! as she leads you through a self-healing, nourishing 2 hour experience. Class includes movement, breath work, meridian stimulation and deep relaxation as Wah! sings to you. Heaven!
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Rise & Shine Yoga Series
Wednesdays 6:30AM July 3-31 with Lauren Mitchell. It is a prefect way to set the tone for the day feeling refreshed, recharged, and inspired. Come join us for this sacred time of commitment and yoga.
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OHYA Festival
August 24 on the Branford Town Green the FREE Open Hearts Yoga and Arts (OHYA) 3rd Annual Festival. Free Yoga, Workshops, LIVE Music, Food, Fun, ART for kids and grown ups alike. Come support this amazing event all benefitting local non-profits.
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Jerry Garcia Yoga
Jerry Garcia Yoga August 9, 6-7:30pm with Sally Noel A fun soul chill class set to the music of Jerry […] Read More
Prenatal Yoga
Next Series begins June 25. Tuesdays 5:15-6:15pm with Courtney Cucinotta. Connecting with baby in a mindful, loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond!
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Meditation: Theory & Teaching
October 16-20 with Yoganand Michael Carroll. Curious about adding meditation to your own practice or incorporating it into your classes? Explore the many stages and techniques of yoga meditation with ample practice and support. Open to yoga instructors and serious yoga practitioners.
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Restorative Yoga with Janice
Special Sundays July 14, 28. August 18, 25, 6-7:30pm And every Wednesday 7:45-9pm. No Yoga Experience Necessary.
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Family Yoga at Foote Park
August 11. 10am with Sally Noel. A great way to spend some quality time learning, moving, and relaxing together. From littles to teens, grandparents to aunties and all in between. All Welcome.
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Journey to the Heart: An Introduction to Bhakti Yoga
September 8, 3-5pm with Keshavacharya Das. Bhakti Yoga is the path of the heart, the yoga of love and devotion. In the ancient yogic text the Bhagavad Gita, it is said to be the perfection of Yoga. The path of Bhakti teaches us how to lead a happy and fulfilled life through dynamic self-inquiry and by dedicating ourselves to serving others, a life where everything we do can be offered in loving devotion to the Divine.
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Kirtan with Prema Hara
September 8. Awaken the fullness of your heart with this dynamic duo who have dedicated their lives to the love of Kirtan and living that joy with others!
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200/300 hour Teacher Training with Ravi Singh
Set to begin March 2019, 6 monthly weekends with Ravi Singh. Ultimately Kundalini Yoga is a methodology to invoke Spirit Rising (Kundalini). Kundalini is life itself. Life was created to evolve and flourish. That becomes a living metaphor for our blossoming.
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Crystal Bowl Sound Bath & Crystal Bed
November 3 with Priscilla Gale. Crystals have some of the highest molecular orderliness found in nature. As the body is primarily liquid crystal (water), crystal singing bowls create a crystalline order within the cells to assist bringing about health to body and mind, thus having a profound effect on the organs, tissues and cells as well as the circulatory, endocrine and metabolic systems.
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Raven’s Wing Yoga Gift Cards
Give the gift of self care and relaxation time for those you care about. Experiences very often out-weigh ‘stuff’. We try to make it super easy to give the gift of yoga.
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