Offerings at the Wing
Full Moon Yoga & Japa Meditation
June 3, 5pm with Lauren. Let us gather under the abundant full moon in community to pause, reflect, and connect. Enjoy a cup of tea and move your body to a rejuvenating flow of gentle, lunar inspired yoga.
Read MoreRestorative Meditation
Yoga + Mindfulness Meditation Monday Evening & Tuesday Morning Series with Sally Noel. For beginners & practiced students alike.
Read MoreSummer Solstice Yoga & Sound Journey
June 23 with Nirmal & Sally. Join us for an evening of music and yoga that illuminates the connection between embodiment, intention and vibration.
Read MoreA Yin Yoga Fire and Water Elements Tango
June 25 with Liza (livestream) Summer Solstice has just passed so what a perfect time to explore the “tango” between the Fire and Water elements of the Traditional Chinese Medicine with Qi Gong & Yin Yoga.
Read MoreBaby & Caregiver Yoga
Beginning Thursdays in May: Baby & Caregiver Yoga with Lauren Dailey (& her baby!) Babies 6 weeks to crawlers.
Read MoreGround + Flow
July 1 with Sally Noel. A deepening class steeped in mindfulness meditation, breath work & connection.
Read MorePrenatal Yoga
Tuesdays 11-12pm with Sally. Connecting with self, baby and body in a mindful, loving way as well as being with other expecting Moms.
Read MoreRaven’s Wing Yoga Memberships
Monthly Memberships are a great way to keep you practicing at a reduced rate. Unlimited & 10 class pass options.
Read MorePrivate Sessions
Private or semi-private sessions are available both online and in the studio. Our sessions together are centered around you and your needs, and together we will construct an effective practice to meet you where you are with a path moving forward.
Read MoreLive Stream Classes
Our online live stream classes are going! Sign up is easy from the comfort and safety from your own home (or on location!). All are welcome.
Read MoreIn Studio FAQ
A community sanctuary.
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Our Love Tribe Life Recovery Mindful Yoga and Sharing classes are a place everyone is welcome. We do 45 to 60 minutes of open yoga that all can do, followed by a group discussion, on a particular life topic, or individual shares on where one is at. Sharing is not mandatory, and at times we sit in silence and meditate. Feeling connected in a safe, sacred setting, where what is said and who is seen remains strictly anonymous, is an experience that is life changing… join us.
The Raven's Wing
The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.
The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions. Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.