Offerings at the Wing
Deeply Restorative Yoga and Yoga Nidra
November 10 with Chris Gaynor. Enjoy a highly supportive and restful experience through these specific and healing yoga practices.
Read MoreYoga & Meditation Basics
Yoga Basics Holiday Series begins November 13. Class moves easefully exploring basic postures, breath-work and guided meditations.
Read MoreFull Moon Yoga & Japa Meditation
Friday November 15. Full Moon Yoga & Meditation to help honor, center and be with our innate Self within the collective. All Welcome.
Read MoreIntroduction to Ayurveda
November 23 with Lauren Dailey. Rooted in the rhythms of nature and intentionality, Ayurveda provides us with diet and lifestyle tools to create deep, sustainable connection with the self.
Read MoreRhythm Of The Seasons: Samhain
November 1, 7pm Drumming with Mark Zarrillo. The nights are filled with magic, superstition and transformation!
Read MoreThanksgiving Day Yoga for Good
11/28 Thanksgiving Day with Sally. We will embark on a spirited practice to help deepen breath, limber and open the body, and land the mind in favorable focus…with gratitude.
Read MoreYoga At The Wall: Deepen Your Practice with Assistance
November 30 with Dana. Discover the beauty and benefits of practicing yoga with the assistance of the wall. Explore yoga with the use of many adaptive supportive devices: the wall, chairs, bolsters, blocks and straps.
Read MoreWinter Solstice Gathering
December 21, Smudge, Tea & Yoga with Lauren & Clara. Being the darkest and longest day of the year, Winter Solstice is a natural time to retreat, restore, and reflect.
Read MoreRaven’s Wing Yoga Memberships
Memberships are low cost with lots of access!
Read MoreLive Stream Classes
Our online live stream classes are going! Sign up is easy from the comfort and safety from your own home (or on location!). All are welcome.
Read MorePrivate Sessions
Private or semi-private sessions are available both online and in the studio. Our sessions together are centered around you and your needs, and together we will construct an effective practice to meet you where you are with a path moving forward.
Read MoreIn Studio FAQ
A community sanctuary.
Read MoreOur Love Tribe Life Recovery Mindful Yoga and Sharing classes are a place everyone is welcome. We do 45 to 60 minutes of open yoga that all can do, followed by a group discussion, on a particular life topic, or individual shares on where one is at. Sharing is not mandatory, and at times we sit in silence and meditate. Feeling connected in a safe, sacred setting, where what is said and who is seen remains strictly anonymous, is an experience that is life changingโฆ join us.
The Raven's Wing
The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.
The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions. Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Ravenโs Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.