Offerings at the Wing
Ecstatic Dance
Outdoor Ecstatic Dance! Friday August 5, 7:30pm. Dance, dance, dance, move and shake your soul free.
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Deep Dive Into Restorative Yoga
August 10, 31st with Janice. Restorative Yoga to rejuvenate mind, body, and spirit by engaging the parasympathetic nervous system through intentional practice and deep, supportive rest.
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Jerry Yoga
Friday August 12, 6pm. Celebrating his life and a sliver of the music he played we’ll come together for a group experience through yoga & relaxation, all set to incredible live recordings. All Welcome.
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The Joy of Interconnectedness
August 17, 7pm. Through relaxation, posture sequence, breath, meditation and sacred circle, we begin to deepen an awareness of ourselves in a healthy way.
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Reiki and Sound Healing
Friday August 19, 6pm. Savannah and Raleigh invite you to join them for an evening of transformative healing and restoration. Find calm amongst the demands of daily life and allow yourself to experience a deeper connection to your mind, body, and spirit’s healing ability.
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Yoga & Storytelling
Enjoy story time! Lauren will share an inspirational story from spiritual roots followed by a gentle, supportive evening of yoga to help simmer it’s message. Uplift & Calm!
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Yoga Basics 8 Week Series
Give yourself this nourishing time to undo stress, tension and revitalize your whole body. Dedicate to a calming, centering practice benefiting your whole being.
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Outdoor Yoga
Tuesdays & Sundays Yoga in the Park! Join us!
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Private Sessions
Private or semi-private sessions are available both online and in the studio. Our sessions together are centered around you and your needs, and together we will construct an effective practice to meet you where you are with a path moving forward.
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Welcoming Teachers
Seeking experienced, passionate, creative teachers.
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Live Stream Classes
Our online live stream classes are going! Sign up is easy from the comfort and safety from your own home (or on location!). All are welcome.
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In Studio Safety FAQ
Doing our best to keep the community feeling safe.
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Our Love Tribe Life Recovery Mindful Yoga and Sharing classes are a place everyone is welcome. We do 45 to 60 minutes of open yoga that all can do, followed by a group discussion, on a particular life topic, or individual shares on where one is at. Sharing is not mandatory, and at times we sit in silence and meditate. Feeling connected in a safe, sacred setting, where what is said and who is seen remains strictly anonymous, is an experience that is life changing… join us.