Offerings at the Wing
Full Moon Yoga & Japa Meditation
June 3, 5pm with Lauren. Let us gather under the abundant full moon in community to pause, reflect, and connect. Enjoy a cup of tea and move your body to a rejuvenating flow of gentle, lunar inspired yoga.
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Restorative Meditation
Yoga + Mindfulness Meditation Monday Evening & Tuesday Morning Series with Sally Noel. For beginners & practiced students alike.
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Summer Solstice Yoga & Sound Journey
June 23 with Nirmal & Sally. Join us for an evening of music and yoga that illuminates the connection between embodiment, intention and vibration.
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A Yin Yoga Fire and Water Elements Tango
June 25 with Liza (livestream) Summer Solstice has just passed so what a perfect time to explore the “tango” between the Fire and Water elements of the Traditional Chinese Medicine with Qi Gong & Yin Yoga.
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Baby & Caregiver Yoga
Beginning Thursdays in May: Baby & Caregiver Yoga with Lauren Dailey (& her baby!) Babies 6 weeks to crawlers.
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Ground + Flow
July 1 with Sally Noel. A deepening class steeped in mindfulness meditation, breath work & connection.
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Prenatal Yoga
Tuesdays 11-12pm with Sally. Connecting with self, baby and body in a mindful, loving way as well as being with other expecting Moms.
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Raven’s Wing Yoga Memberships
Monthly Memberships are a great way to keep you practicing at a reduced rate. Unlimited & 10 class pass options.
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Private Sessions
Private or semi-private sessions are available both online and in the studio. Our sessions together are centered around you and your needs, and together we will construct an effective practice to meet you where you are with a path moving forward.
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Live Stream Classes
Our online live stream classes are going! Sign up is easy from the comfort and safety from your own home (or on location!). All are welcome.
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In Studio FAQ
A community sanctuary.
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Our Love Tribe Life Recovery Mindful Yoga and Sharing classes are a place everyone is welcome. We do 45 to 60 minutes of open yoga that all can do, followed by a group discussion, on a particular life topic, or individual shares on where one is at. Sharing is not mandatory, and at times we sit in silence and meditate. Feeling connected in a safe, sacred setting, where what is said and who is seen remains strictly anonymous, is an experience that is life changing… join us.