Home You are in good hands... Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion. Offerings at the Wing Full Moon Circle May 19, 6pm with Erin Bartolome & Lauren Mitchell. This is an opportunity to gain supportive insight, embrace the Full Moon’s healing potential, and connect deeper into yourself. Read More Candlelight Restorative Yoga with Reiki Assists May 24 with Erin & Crystal. No prior yoga experience necessary. Come enjoy a highly rejuvenating evening of restorative gentle yoga while receiving hands on Reiki assists, an anciet healing art from Japan. Allow release of tension and stress and take care of yourself in a healing way. Read More Yoga Basics 4 Week Series Mondays June 3-24 with Sally. This 4 week course is designed to teach students the foundations of yoga practice, from breathing to alignment, to guided relaxation & meditation. Read More Summer Solstice Lovelight Yoga June 21 with Sally & Sal. Uplifting and opening, this yoga session will weave soothing hatha yoga with kundalini kriyas all set to live music to raise our energy and open hearts. A perfect blend to begin this summer creative season of light. Read More Kundalini Yoga Workshop with Ravi Singh Saturday June 8 with Ravi Singh. A wonderful opportunity to experience Kundalini Yoga with a Master Teacher. All levels welcome, beginners encouraged. Expand your range of movement physically, mentally, and beyond. Read More Restorative Yoga with Janice Special Sundays June 9, 23. 6-7:30pm And every Wednesday 7:45-9pm. No Yoga Experience Necessary. Read More Morning Yoga Challenge June 17-21, 6:30am with Lauren. An early morning yoga routine can help set the tone for your entire day, creating a powerful intention before anything else. Read More Back to Basics 4 Week Interactive Series with Steph D’Aniello. This is your opportunity to go back to beginner’s mind, allowing deep connection to body and exploring sensations rather than perfecting a pose. We’ll refine what we intuitively know about our own bodies. Read More Meditation: Theory & Teaching October 16-20 with Yoganand Michael Carroll. Curious about adding meditation to your own practice or incorporating it into your classes? Explore the many stages and techniques of yoga meditation with ample practice and support. Open to yoga instructors and serious yoga practitioners. Read More New Classes Some New Classes for the People! Check out the new flow on Monday, Tuesday and Wednesday Mornings/Afternoons! Read More Women’s Circle: Opening the Heart Chakra June 22 with Erin & Crystal. This workshop is for women seeking community – a space to be seen, heard, and supported. Read More Yoga and Self Healing with Wah! August 25. Join Wah! as she leads you through a self-healing, nourishing 2 hour experience. Class includes movement, breath work, meridian stimulation and deep relaxation as Wah! sings to you. Heaven! Read More DJ Mata Wah! performs as DJ Mata at the 3rd Annual OHYA Festival on the Branford Town Green. Free event open to the public. Inspiring, danceable with singing and high vibes. Come be a part of this outdoor community event! Read More Kirtan with Prema Hara September 8. Awaken the fullness of your heart with this dynamic duo who have dedicated their lives to the love of Kirtan and living that joy with others! Read More 200/300 hour Teacher Training with Ravi Singh Set to begin March 2019, 6 monthly weekends with Ravi Singh. Ultimately Kundalini Yoga is a methodology to invoke Spirit Rising (Kundalini). Kundalini is life itself. Life was created to evolve and flourish. That becomes a living metaphor for our blossoming. Read More Crystal Bowl Sound Bath & Crystal Bed November 3 with Priscilla Gale. Crystals have some of the highest molecular orderliness found in nature. As the body is primarily liquid crystal (water), crystal singing bowls create a crystalline order within the cells to assist bringing about health to body and mind, thus having a profound effect on the organs, tissues and cells as well as the circulatory, endocrine and metabolic systems. Read More Raven’s Wing Yoga Gift Cards Give the gift of self care and relaxation time for those you care about. Experiences very often out-weigh ‘stuff’. We try to make it super easy to give the gift of yoga. Read More Prenatal Yoga Tuesdays 5:15-6:15pm with Courtney Cucinotta. Connecting with baby in a mindful, loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond! Read More The Raven's Wing The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation. The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions. Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.