Offerings at the Wing
Summer Solstice Lovelight Yoga
June 21 with Sally & Sal. Uplifting and opening, this yoga session will weave soothing hatha yoga with kundalini kriyas all set to live music to raise our energy and open hearts. A perfect blend to begin this summer creative season of light.
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Women’s Circle: Opening the Heart Chakra
June 22 with Erin & Crystal. This workshop is for women seeking community – a space to be seen, heard, and supported.
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Family Yoga at Foote Park
June 23, July 7, 21, August 11. 10am with Sally Noel. A great way to spend some quality time learning, moving, and relaxing together. From littles to teens, grandparents to aunties and all in between. All Welcome.
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Yoga Basics 4 Week Series
3 Summer Sessions: June 3-24, July 1-22 and August 5-26, Mondays 7:30-8:30pm These 4 week courses are designed to teach students the foundations of yoga practice, from breathing to alignment, to guided relaxation & meditation.
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Invoke the Wealth of the Universe
July 7, 4:30pm with Jen Greenwald. When we align our little self to our Higher Self, we come to understand that we are part of something greater and that something greater dwells within us too. In this class we will powerfully move energy in order to shift and uplift to a vibration of abundance and flowing prosperity.
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Morning Yoga Challenge
June 17-21, 6:30am with Lauren. An early morning yoga routine can help set the tone for your entire day, creating a powerful intention before anything else.
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Prenatal Yoga
Next Series begins June 25. Tuesdays 5:15-6:15pm with Courtney Cucinotta. Connecting with baby in a mindful, loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond!
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Restorative Yoga with Sound Bowls
July 12 with Erin Bartolome. Relax into an evening of restorative yoga and sound bowl healing. This type of yoga can be a highly effective way to reduce stress and anxiety.
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Yoga and Self Healing with Wah!
August 25. Join Wah! as she leads you through a self-healing, nourishing 2 hour experience. Class includes movement, breath work, meridian stimulation and deep relaxation as Wah! sings to you. Heaven!
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New Classes
Some New Classes for the People! Check out the new flow on Sundays, Monday, Tuesday and Wednesday Mornings/Afternoons!
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Restorative Yoga with Janice
Special Sundays June 9, 23. 6-7:30pm And every Wednesday 7:45-9pm. No Yoga Experience Necessary.
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Meditation: Theory & Teaching
October 16-20 with Yoganand Michael Carroll. Curious about adding meditation to your own practice or incorporating it into your classes? Explore the many stages and techniques of yoga meditation with ample practice and support. Open to yoga instructors and serious yoga practitioners.
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Journey to the Heart: An Introduction to Bhakti Yoga
September 8, 3-5pm with Keshavacharya Das. Bhakti Yoga is the path of the heart, the yoga of love and devotion. In the ancient yogic text the Bhagavad Gita, it is said to be the perfection of Yoga. The path of Bhakti teaches us how to lead a happy and fulfilled life through dynamic self-inquiry and by dedicating ourselves to serving others, a life where everything we do can be offered in loving devotion to the Divine.
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Kirtan with Prema Hara
September 8. Awaken the fullness of your heart with this dynamic duo who have dedicated their lives to the love of Kirtan and living that joy with others!
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200/300 hour Teacher Training with Ravi Singh
Set to begin March 2019, 6 monthly weekends with Ravi Singh. Ultimately Kundalini Yoga is a methodology to invoke Spirit Rising (Kundalini). Kundalini is life itself. Life was created to evolve and flourish. That becomes a living metaphor for our blossoming.
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Crystal Bowl Sound Bath & Crystal Bed
November 3 with Priscilla Gale. Crystals have some of the highest molecular orderliness found in nature. As the body is primarily liquid crystal (water), crystal singing bowls create a crystalline order within the cells to assist bringing about health to body and mind, thus having a profound effect on the organs, tissues and cells as well as the circulatory, endocrine and metabolic systems.
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Raven’s Wing Yoga Gift Cards
Give the gift of self care and relaxation time for those you care about. Experiences very often out-weigh ‘stuff’. We try to make it super easy to give the gift of yoga.
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