Being With Ourselves As Sacred: Day-Long Retreat

In-Studio Retreat: Being With Ourselves As Sacred

August 3, 9:30am – 6pm

with Sally Noel, Lauren Dailey & Rachel Hart

Being with Ourselves as Sacred is a day-long in-studio retreat that dives deep into the art of yoga practice. Join us as we weave together yoga philosophy, hatha yoga, meditation, yoga nidra, and creativity to help be with ourselves in a profound way.
This time is designed to provide ample space to unplug and pause while delving into our practice of self-inquiry in a supportive atmosphere with others doing the same work. This day-long retreat is an opportunity for us to listen to our bodies, hearts, and minds in a compassionate way as we navigate resistance and challenge within the moment and within our life. Meet other like-minded community members as we connect, go-inward, and expand our practice.
We hope you come for this local opportunity to unplug and deepen.
 
Catered lunch, snacks, and beverages included. 
Cost: $180, early bird by 7/13