Monthly Workshops


Intensive Series Classes

All to Help deepen your practice. Expand your Own understanding of the powerful & healing practice of Yoga.




A Communty Alive with Yoga


Yoga Basics, Donation Classes, over 20 ongoing Weekly Classes.

New Student Special:
1 month unlimited $30.




Solstice & Equinox

Seasonal Yoga Celebrations

Honoring the natural rhythms of Mother Earth.
Connecting us with Spirits Dance of Change inside & out.




Live Music and Kirtan
at the Wing

Local & National artists perform frequently at the Wing, offering Yoga with Live Music, Kirtan & Special Events. Allowing the medicine of Music to uplift and quiet like nothing else can.

You are in Good Hands

Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion. Learn more about our teachers

You are in Good Hands

The Raven’s Wing

The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.

The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions.  Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.

Inner Nectar: Breath, Sound & Meditation
Meditation

Inner Nectar: Breath, Sound & Meditation

October 13, 7pm *cards or donations welcome. The practice of yoga is vast, essentially it’s a practice of self-awareness while promoting vitality. This class brings the practice of pranayama (breathwork) together with Kirtan (reciting mantras in a group energy with music) into the spotlight, to help move the inner nectar of beauty inside.

New Weekly Classes PLUS Ravi Singh joins our schedule!
class changes

New Weekly Classes PLUS Ravi Singh joins our schedule!

September and October we change it up with new classes and schedule shifts. Check out our schedule at both the wing & the nest and be sure to look for new classes being added throughout the month as Fall descends!

7 week series: Autumn Balance – Yoga for Clarity & Well-Being

7 week series: Autumn Balance – Yoga for Clarity & Well-Being

7 week series with Sally Noel begins October 7. Moving from summer to fall creates change not only in our physical landscape but internally as well, our focus sharpens, the clothes come on and interior work is ready for attention. This series, through Kundalini Yoga, will help optimize our vital energy and practice breath and meditation techniques for mental clarity, quieting and strength to move forward.

200/300 hour Teacher Training with Ana Brett & Ravi Singh
200/300 Hr Kundalini Yoga Teacher Training

200/300 hour Teacher Training with Ana Brett & Ravi Singh

Beginning October 21! Our primary objective”, say Ana Brett & Ravi Singh, “Is to create a team of dedicated professional Teachers who maintain themselves in Elevated Spirit and who are motivated to share this amazing system of inspired fitness, meditation, and conscious living to help people to live healthy, happy, more peaceful lives.”

Yin Yoga Teacher Training
Yin Yoga Training

Yin Yoga Teacher Training

With Liza Dousson. Over two weekends in late October 28-30th and early November 11-13th, 2016 we’ll gather for this YIN Yoga Teacher Training, exploring The Art of Deceleration. We’ll review & practice YIN’s asanas, modifications, breathing techniques and assists and will cover a spectrum of pertinent topics to strengthen understanding & articulation of each subjects’ relevance in language, mood and delivery when teaching YIN Yoga. Sign up for Liza’s free eBook on Yin Yoga available for a limited time at www.beseeknow.com.

Advanced Skills for Hands-on Assisting and Manipulations (34 hours)
Advanced Training for Teachers

Advanced Skills for Hands-on Assisting and Manipulations (34 hours)

Nov. 4-6 with William Hufschmidt. Safe and effective hands-on assisting requires more than just repositioning a student’s body. If a teacher just put the student “where they want them,” the student does not develop the motor and sensory skills required to repeat the adjustment when the teacher is not present…

Yoga Basics & Yoga Basics 2
Yoga Basics/Yoga Basics 2

Yoga Basics & Yoga Basics 2

YOGA BASICS Mondays 7-8pm beginning September 12. YOGA BASICS 2, Thursdays 5:15pm begins September 15. Learning the foundations of this healing mind/body practice. Basic breathing & posture practice as well as intro to meditation. Begin or begin again, perfect for new students and those wanting to learn more.

Pranakriya Advanced Yoga Trainings – calendar
Yoga Education

Pranakriya Advanced Yoga Trainings – calendar

Advanced Skills for Hands on Assisting and Manipulations November 4-6, 2016 with William Hufschmidt. Pranayama Theory & Teaching with William January 20-25, 2017, Deepening the Asana Experience with Jim O’Leary April 28-30, Sen Lines with William June 9-13, Hatha Yoga Pradipika with Yoganand September 29 – Oct. 3, 2017

FREE YOGA On the Branford Green
outdoor yoga

FREE YOGA On the Branford Green

FREE YOGA on the Green July 2- October 1. Saturdays 4:30-5:30pm. YOGA FOR FOOD drive July 16 on the Green 4:30-5:30pm. All are welcome to this uplifting and stress free community classes. Weather permitting.

Meditation for a Happier Life
meditation class

Meditation for a Happier Life

Thursdays 7-8pm ONgoing Meditation Class! Perfect for all levels of meditator including beginner. Through the practice of meditation, we can learn to develop and maintain a peaceful mind all the time. If our mind is peaceful all the time, we’ll be happy all the time. So, if we really wish for a happier life for ourselves and others, we must learn to practice meditation. Once we learn these steps and how to enjoy them, we can easily apply them to any positive determination, feeling or intention and experience deep, lasting change in our mind and in our life.