Monthly Workshops


Intensive Series Classes

All to Help deepen your practice. Expand your Own understanding of the powerful & healing practice of Yoga.




A Communty Alive with Yoga


Yoga Basics, Donation Classes, over 20 ongoing Weekly Classes.

New Student Special:
1 month unlimited $40.




Solstice & Equinox

Seasonal Yoga Celebrations

Honoring the natural rhythms of Mother Earth.
Connecting us with Spirits Dance of Change inside & out.




Live Music and Kirtan
at the Wing

Local & National artists perform frequently at the Wing, offering Yoga with Live Music, Kirtan & Special Events. Allowing the medicine of Music to uplift and quiet like nothing else can.

You are in Good Hands

Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion. Learn more about our teachers

You are in Good Hands

The Raven’s Wing

The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.

The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions.  Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.

Prenatal Yoga Teacher Training
Teacher Training

Prenatal Yoga Teacher Training

January 26-29. Prenatal yoga offers a focused, open and compassionate approach for women to work with their growing bodies and observe themselves physically, emotionally and mentally during this amazing time in their lives. Feeling called to help guide and be a nurturing voice for expectant Moms? Join us!

Yoga Basics Sunday Morning
yoga basics

Yoga Basics Sunday Morning

Yoga Basics 4 week Series Sundays 8:30am. Two upcoming sessions: January 21 and February 25. Dedicate and register, space is limited!
An excellent way to start your Yoga practice. Take time to invest in your own self and health.

Prenatal Yoga Series
Prenatal Yoga

Prenatal Yoga Series

5 week Series beginning January 25 – February 22, Thursdays 4-5:10pm Prenatal Yoga helps the Mother to be feel supported in a community of other expectant Moms, prepares the body & mind for birth & beyond, creates connection to your unborn child in a sacred, sweet way.

Kundalini Workshop with Ravi Singh
Kundalini Yoga

Kundalini Workshop with Ravi Singh

February 10, 10:30-12:30pm In this inspiring workshop we will optimize our energy and open our hearts. So much depends on our ability to stay inspired and to connect with the flow of Spirit.

200/300 hour Teacher Training with Ana Brett & Ravi Singh
Kundalini Yoga Teacher Training

200/300 hour Teacher Training with Ana Brett & Ravi Singh

Kundalini Teacher Training with Ravi Singh and Ana Brett set to begin January 5, 2018. Take the Next Step on a Path with Heart! “The highest path is to use your gifts to make a difference.” —Ravi Singh

Bob Marley Yoga
Lively Up Yourself

Bob Marley Yoga

February 2. Come be in the positive as we enjoy a Soul Chill Yoga session set to the music of Bob Marley and the Wailers. Class will be amazingly relaxing with kind folks as we celebrate the life and love of Bob.

Yoga Basics Winter Series
beginner yoga

Yoga Basics Winter Series

Time to Begin. 10 week series beginning January 8. Dedicate to you and your practice. This 10 week series is for the new yoga student, or those getting back to it. Basic breathing techniques, postures, minfulness in movement and relaxation helps to ground you into expanding flexibility and calm.

Candlelight Restorative Yoga Workshop with Reiki Assists
Restorative Yoga

Candlelight Restorative Yoga Workshop with Reiki Assists

March 9 with Erin Bartolome. No prior yoga experience necessary. Come enjoy a highly rejuvenating evening of restorative gentle yoga while receiving hands on Reiki assists, an anciet healing art from Japan. Allow release of tension and stress and take care of yourself in a healing way.

Artful Assists for Yoga Teachers

Artful Assists for Yoga Teachers

March 10, 2-5pm with Liza Dousson. Artful assists come in many “colors” on the spectrum of hands-on contact in a yoga class. We as Teachers can feel nervous, shy, inexperienced, cautious – even all of the above – when it comes to connecting with our students during their poses…

200 HR Pranakriya Yoga Teacher Training
Deepening Your Practice

200 HR Pranakriya Yoga Teacher Training

9 weekends August 2018 – February 2019 with William Hufschmidt. Pranakriya Yoga is one of the most solidly grounded, transformational and logically structured yoga teacher trainings in the country. Our program trains practitioners who have a love for yoga born out of practice and experience. Our goal is to skillfully encourage personal reflection regarding physical, mental and emotional aspects inherent in each pose, pranayama and meditation, helping students recognize that what is discovered on the mat can be used in everyday living.

Restorative Yoga
rejuvenation

Restorative Yoga

Special Sunday Dec. 17, 6-7:30pm and every Wednesday 7:15 – 8:30pm. No Yoga Experience Necessary. A wonderful and deep pause to help still our over activity in body and mind and promote relaxation of the nervous system.

Understanding the Bhagavad Gita
Bhagavad Gita

Understanding the Bhagavad Gita

October 26-30 with Yoganand Michael Carroll. The Bhagavad Gita is a 2,000 year old Sanskrit text that offers profound insight into the deeper practices of yoga. As the seeker in the Gita metaphorically prepares for the battle of spiritual transformation, he asks his teacher a series of questions. In his answers the teacher explains the many challenges and stages of the yogic spiritual path