Monthly Workshops


Intensive Series Classes

All to Help deepen your practice. Expand your Own understanding of the powerful & healing practice of Yoga.




A Communty Alive with Yoga


Yoga Basics, Donation Classes, over 20 ongoing Weekly Classes.

New Student Specials:
3 classes for $30 OR 1 month unlimited $56.




Solstice & Equinox

Seasonal Yoga Celebrations

Honoring the natural rhythms of Mother Earth.
Connecting us with Spirits Dance of Change inside & out.




Live Music and Kirtan
at the Wing

Local & National artists perform frequently at the Wing, offering Yoga with Live Music, Kirtan & Special Events. Allowing the medicine of Music to uplift and quiet like nothing else can.

You are in Good Hands

Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion. Learn more about our teachers

You are in Good Hands

The Raven’s Wing

The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.

The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions.  Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.

Yoga on the Dance Floor
Yoga Meditation Dance

Yoga on the Dance Floor

April 25 Singing in Bengali and Sanskrit awash in Glide’s Reggae Dub and chilled Brazilian rhythms this presentation is the perfect vehicle for yogi’s and newbies alike to let loose.
Made up of the Brooklyn based singer Ekayani and French dj and house music producer Tom Glide,the duo’s Yoga on the Dance Floor and Sanskrit Mantras combines world class electronica with chants in Bengali and Sanskrit.

Freedom Style $5 Yoga Week
every class $5

Freedom Style $5 Yoga Week

APRIL 21 – 27 Every weekly class only $5 each at both The Nest and Raven’s Wing Yoga PLUS card discounts for new students…too good to pass up, bring a loved one a friend or love yourself up with this most healing practice of yoga. Classes for ALL levels of ability and intensity.

500 Hr. Yoga Teacher Trainings with Yoganand Michael Carroll
500Hr Teacher Training

500 Hr. Yoga Teacher Trainings with Yoganand Michael Carroll

2014 Further Trainings with Yoganand Michael Carroll: Advanced Pranayama for Teacher May 16-20, Understanding the Bhagavad Gita Oct. 3-7, Advanced Asana 1 December 12-16

Ashtanga Vinyasa Intensives
monthly intensives

Ashtanga Vinyasa Intensives

Join Aixa for a monthly invigorating Vinyasa practice inspired by the Primary Series of Ashtanga Yoga. Ashtanga Yoga is an ancient healing system rooted on linking rhythmic breathing with specific postures. This dynamic process creates internal heat, which oxygenates, flush and revitalizes the body at the cellular level. 2/22, 3/22, 4/26, 5/24 & 6/21

Soulshine Yoga for Kids (ages 7-10)
Yoga for Kids

Soulshine Yoga for Kids (ages 7-10)

Thursdays 5-5:45pm~ Spring series begins April 10! Let the joy of yoga become a positive practice! Child friendly poses promote confidence, strength & flexibility while mindfulness and meditation welcomes relaxation.

Kirtan! with Dave Russell
Kirtan

Kirtan! with Dave Russell

June 8, 4:30pm at The Nest We are very happy to welcome MA based Kirtan artist David Russell for his first Raven’s Wing Sacred Concert! Dave’s chants range from sweet (like being hugged) to bluesy and rocking! What is it about the frequencies and vibrations of kirtan that open the heart? He invites you as fellow adventurers to join him in this powerful group experience!

Intro to Mantra Meditation with Gauri
mantra meditation

Intro to Mantra Meditation with Gauri

June 8 Gauri was able to open up my deeper issues – recurring karmas, the things that never really seem to resolve in my life. With intelligence and compassion, she helped me understand my gifts and my difficulties as different sides of the same coin – the blessings I have received in my life allow me to do the deeper work necessary for my evolution. If you want someone who can authentically introduce you to mantra practices to help you with your particular karmic predicaments, Gauri is the one! She really wants to help and be of service to humanity. ~ Wah

Thai Yoga Partner Workshop
Thai Yoga Partner Workshop

Thai Yoga Partner Workshop

May 31: with Liza & The Conduit. Be guided through a flow to give or receive from your partner Thai Yoga Therapy’s healing power. Elicit a more spacious, resilient and at ease body/mind state with this sacred & ancient practice. But most of all bring someone you would like to share this experience with — spouse, lover, family member, good friend or maybe someone you are getting to know — and share a wonderful afternoon together.

Recovery Yoga with Sal & Betsy
Recovery Yoga

Recovery Yoga with Sal & Betsy

Every Tuesday 7-8:30pm with Sal & Betsy BEGIN ANYTIME!
Most of us have some kind of addiction which adversely affects our lives. Alchohol, drugs, gambling, food, relationships,exercise, it goes on….The gift of incorporating Yoga and the 12 Steps of Recovery are astounding. Come with an open mind and heart!

Pranakriya Yoga with Yoganand
Pranaykriya Open Classes

Pranakriya Yoga with Yoganand

There is an open to the public class which begins each weekend of the Yoga Teacher Training for any interested in Pranakriya Yoga, YTT or experiencing this seasoned and well-revered yoga teacher, Yoganand Michael Carroll ~ it’s a pure treat!

Prenatal Yoga + Mom & Baby
prenatal yoga/mom & baby

Prenatal Yoga + Mom & Baby

Wednesdays 5:30pm. Prenatal Yoga helps the Mother to be feel supported in a community of other expectant Moms, prepares the body & mind for birth & beyond, creates connection to your unborn child in a sacred, sweet way. Post Natal Yoga for Moms & Infants Tuesdays 11-12:15pm

Prenatal Yoga Teacher Training
prenatal YTT

Prenatal Yoga Teacher Training

July 25-28, 2014 at The Nest ~ Yoga is a gift to the pregnant woman, her child and her family as well as a gift to the yoga teacher. The Level 1 training is designed for yoga teachers interested in learning how to help pregnant women enhance their experience during pregnancy, child birth and beyond.