Monthly Workshops


Intensive Series Classes

All to Help deepen your practice. Expand your Own understanding of the powerful & healing practice of Yoga.




A Communty Alive with Yoga


Yoga Basics, Donation Classes, over 20 ongoing Weekly Classes.

New Student Specials:
3 classes for $35 OR 1 month unlimited $60.




Solstice & Equinox

Seasonal Yoga Celebrations

Honoring the natural rhythms of Mother Earth.
Connecting us with Spirits Dance of Change inside & out.




Live Music and Kirtan
at the Wing

Local & National artists perform frequently at the Wing, offering Yoga with Live Music, Kirtan & Special Events. Allowing the medicine of Music to uplift and quiet like nothing else can.

You are in Good Hands

Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion. Learn more about our teachers

You are in Good Hands

The Raven’s Wing

The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.

The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions. ┬áMessages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.

Gift Cards Certificates
Gift Certificates+Sale

Gift Cards Certificates

Card Sales happening through Jan. 15. $120 for 10 Class Card. $99 for 1 month unlimited. Gift certificates available ~ an excellent gift of peace, yoga & health! At the studio, order & delivered snail mail or online. December 20, 2-4pm The Nest will be open for Gift Sales: 1008 Main St. Branford

Family Yoga (ages 3-6 )
yoga for kids

Family Yoga (ages 3-6 )

with Kara Seneco Thursdays in December & January 5pm Kids play yoga while adults find their inner child! Classes are designed for all to experience being active and relaxed. Drops in welcome.

Winter Solstice Yoga with LIVE Drumming
winter solstice

Winter Solstice Yoga with LIVE Drumming

December 21, 4-6pm The creation seed, the fire of healing, the blaze of beauty that keeps us connected to Mother Earth’s ways; Yoga class will bring us deep within this sphere of exploration with transcendant drumming holding our space.

NEW YEAR’S DAY YOGA
Jan. 1 2015

NEW YEAR’S DAY YOGA

10am Vinyasa Flow with Dana. 4pm Yoga and Kirtan with Sally & Sal

Deep Bliss Gentle Yoga with Sally
Extended Gentle Class

Deep Bliss Gentle Yoga with Sally

Sunday December 28, 3-5pm @ The Wing. All Welcome including beginners. Through this beautiful flow of tranquil postures, gentle guidence of breath & mindful awareness we will be transported inside where our quitude of love meets our release and we are recharged.

Recovery Workshop
Yoga & Recovery

Recovery Workshop

January 17, 2-5pm We are all recovering from something! Come be in a safe space and to explore the true union of Yoga practice & recovery. ALL WELCOME. With Sal Annunziato & Betsy Pascarella

LEARN TO MEDITATE
meditation class

LEARN TO MEDITATE

Thursdays 7-8pm NEXT SERIES: Improving Relationships. Nov. 6- Dec. 18. By getting to know our mind, we can gain insight into the roles that we have in all our relationships and begin to develop healthy mental habits that foster love and care for others, instead of irritation and negativity. Drop in to any or all classes in this series.
Perfect for beginners or those with meditation experience.

Back to Basics Workshop
yoga basics workshop

Back to Basics Workshop

January 31, 9-11:30am This hands on afternoon will include instructional and practice time for you to develop a deeper understanding of your body and the practice. All Beginners and All Students welcome.

Drum Journeys for Women
drum circle

Drum Journeys for Women

3rd Friday of the Month at The Nest, 7pm beginning 2015 with Melinda Alcosser. Drum Journey’s for Women is connecting with your own natural rythym through improvising and letting go into the heartbeat of the soul.

Yoga After Dark with LIVE MUSIC
yoga & music

Yoga After Dark with LIVE MUSIC

January 2, 7:30pm @ The Nest with Steph D’Aniello & Mark Zarrillo Yoga After Dark focusing on releasing the tensions of your day through healing meditations, calming yin posture sequencing and transcendant grooves to help center & relax.

Yoga Basics
yoga basics

Yoga Basics

Yoga Basics Mondays 7-8pm & Thursdays 11-12pm
An excellent way to start your Yoga practice. Let go of stress & tension, and invest in your own self & health!

Earth Sky Yoga Immersion: Let’s Go to Work! And talk about TAPAS
yoga immersion

Earth Sky Yoga Immersion: Let’s Go to Work! And talk about TAPAS

January 10 with Sally. 9-11:30am Let’s Go to Work! And Talk about TAPAS energy. Using pranayama, kriya, posture sequencing that flows and those that hold and come alive with meditative focus. Let’s explore the sticky places in the body AND MIND…