Monthly Workshops


Intensive Series Classes

All to Help deepen your practice. Expand your Own understanding of the powerful & healing practice of Yoga.




A Communty Alive with Yoga


Yoga Basics, Donation Classes, over 20 ongoing Weekly Classes.

New Student Specials:
3 classes for $35 OR 1 month unlimited $60.




Solstice & Equinox

Seasonal Yoga Celebrations

Honoring the natural rhythms of Mother Earth.
Connecting us with Spirits Dance of Change inside & out.




Live Music and Kirtan
at the Wing

Local & National artists perform frequently at the Wing, offering Yoga with Live Music, Kirtan & Special Events. Allowing the medicine of Music to uplift and quiet like nothing else can.

You are in Good Hands

Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion. Learn more about our teachers

You are in Good Hands

The Raven’s Wing

The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.

The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions.  Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.

Deepening the Asana Experience
300 Hour Training

Deepening the Asana Experience

JUNE 12-14 Open to yoga teachers of any background. This course creates an experiential environment to see, feel and understand the relationships within the human body that create the yoga practice on the mat. Participants will survey the human body, focusing on major muscles and bones, to understand human movement function, limitation and enhancement.

Soulshine Kids Yoga
summer kids yoga

Soulshine Kids Yoga

5 week series Mondays 10-10:45am Ages 2-5 with Caregiver, 11-12pm Ages 6-12 Kid Time. Let Your Light Shine Bright Within!
Classes are designed for children to both experience energy and relaxation. Children will be introduced to mindfulness and meditation for relaxation in addition to child friendly poses to promote Confidence, Strength and Flexibility. Age appropriate play and practice explored.

Pranakriya Advanced Yoga Trainings
500 Teacher Trainings

Pranakriya Advanced Yoga Trainings

NEXT TRAINING: JUNE 12-14 Deepening the Asana Experience: Yoga Workout 2 with Jim O’Leary. Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves. Benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics will be covered. Students will participate in individual practice and exploration, observation, and discussion.

Drum Journeys for Women
drum circle

Drum Journeys for Women

April 24, May 29, June 26 at The Nest, 7pm with Melinda Alcosser. Drum Journey’s for Women is connecting with your own natural rythym through improvising and letting go into the heartbeat of the soul.

Prana YIN Yoga
special class

Prana YIN Yoga

May 31, June 28 with Imee Willmott .Prana Yin Yoga is a complimentary practice that allows self-discovery of the authentic self. Cultivating a meditative focus with breathwork followed by a nourishing Yin practice.

Earth Sky Yoga Immersion: Fire Transmission
yoga immersion

Earth Sky Yoga Immersion: Fire Transmission

June 6 with Sally. 8:30-10:30am Fire Transmission: Working to connect our heart lines with our belly power with a quieting meditative vibe.

Nadasana: Yoga & Crystal Bowl Sound Vibration
Yoga + Crystal Bowls

Nadasana: Yoga & Crystal Bowl Sound Vibration

JUNE 7 with Steph D’Aniello & Jacqueline Glen. Allow the motion of asana practice, mantra, and the sounds of the quartz bowls to help you experience the merging of Nada Yoga’s concept: that everything existing consists of sound vibrations, with sound and motion as the building blocks of the cosmos.

200/300 hour Teacher Training with Ana Brett & Ravi Singh
Kundalini Yoga Teacher Training

200/300 hour Teacher Training with Ana Brett & Ravi Singh

Beginning JULY 2015! Our primary objective”, say Ana Brett & Ravi Singh, “Is to create a team of dedicated professional Teachers who maintain themselves in Elevated Spirit and who are motivated to share this amazing system of inspired fitness, meditation, and conscious living to help people to live healthy, happy, more peaceful lives.”

Healing Arts at The Nest
healing touch

Healing Arts at The Nest

Now offering by appointment: Women’s Herbal Oil Massage, Therapeutic Massage, Manual Physical Therapy (including Myofascial Release, Craniosacral, Trigger Point Release) & Private Yoga Sessions & Therapy

LEARN TO MEDITATE
meditation class

LEARN TO MEDITATE

Thursdays 7-8pm Current Series: (Really) Enjoying Relationships, May 7 – June 11 Relationships are an essential part of our everyday life. Wherever we turn, we are “relating” to others: family, friends, coworkers, and so on. How can we improve our ability to actually enjoy these relationships fully? Drop in to any or all classes in this series.
Perfect for beginners or those with meditation experience.

Yoga Basics: Monday & Saturday Series
Yoga Basics

Yoga Basics: Monday & Saturday Series

with Sally Noel. 4 part Basics Course for Newbies and those wanting to reconnect with the fundamentals of alignment, breath & strength. April 11, 25, May 9, 16. Monday evening Basics May 4 – June 29, 8 weeks. A gentler approach to allow time to heal, release tension & gain insight into the body, mind and moment.

Recovery Yoga with Sal & Betsy
Recovery Yoga

Recovery Yoga with Sal & Betsy

Every Tuesday 7-8:30pm with Sal & Betsy BEGIN ANYTIME! +++NEW CLASS ADDED: SUNDAYS 7-8:30pm Beginning April 12+++
Most of us have some kind of addiction which adversely affects our lives. Alchohol, drugs, gambling, food, relationships,exercise, it goes on….The gift of incorporating Yoga and the 12 Steps of Recovery are astounding. Come with an open mind and heart!