Monthly Workshops


Intensive Series Classes

All to Help deepen your practice. Expand your Own understanding of the powerful & healing practice of Yoga.




A Communty Alive with Yoga


Yoga Basics, Donation Classes, over 20 ongoing Weekly Classes.

New Student Special:
1 month unlimited $30.




Solstice & Equinox

Seasonal Yoga Celebrations

Honoring the natural rhythms of Mother Earth.
Connecting us with Spirits Dance of Change inside & out.




Live Music and Kirtan
at the Wing

Local & National artists perform frequently at the Wing, offering Yoga with Live Music, Kirtan & Special Events. Allowing the medicine of Music to uplift and quiet like nothing else can.

You are in Good Hands

Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion. Learn more about our teachers

You are in Good Hands

The Raven’s Wing

The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.

The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions.  Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.

CANCELLED Sal Nunz and The Love Tribe Vibe Band
Sing & Dance

CANCELLED Sal Nunz and The Love Tribe Vibe Band

December 3, 7pm ~ Sal Nunz new CD out , and the boys will be performing all the songs! New CD just released OWN TRIP, brings real rock music back where it belongs.
Come sing and dance!!!

Soul Power Immersion: Balancing Mind, Amplify Heart
Empower Peace

Soul Power Immersion: Balancing Mind, Amplify Heart

December 4, 9am-11:15am with Sally Noel. This will be a dynamic class fusing Pranakriya & Kundalini Yoga together for a welcome workout of body, mind & spirit. Allow the creative energy to flow towards healing and light! ALL WELCOME, all encouraged to move at thier own pace. This practice will take us into a journey of our most empowered self, a cleansing, opening sequence to unleash the heart’s energy while immersing the mind in mantra, visualization, breathwork & movement.

NEW CLASSES in December
New Weekly Classes

NEW CLASSES in December

Mondays in December 6-7pm Free Will Donation class for all. It’s time, it’s been time, to begin to do something healing and needed for yourself. This class is for the beginning yoga and or meditation student to help get into our bodies in a calm and uplifting way. Thursdays in December 5:15-6:30pm Prana Power Flow ~ an all levels + the beginner who craves a more energetic practice, a yoga workout to calm, uplift & sweat!

Kirtan for FOOD
Sing!

Kirtan for FOOD

December 11, 5pm All welcome, family friendly! Let’s do good and support the Community Dining Room! Come together and sing! Kirtan is a practice of call and response singing to help calm an anxious mind and open the heart. Our kirtans are free flowing, not serious, with a lot of fun and heart, with the soul purpose to empower you to sing, center & be in a collective kind group energy.

Sacred Space
Drum Share Heal

Sacred Space

December 21. A sacred space to meditate, share and drum. To uplift and heal. Creating a sacred space with an intention for protection, love, equality, and creative spirit, we’ll meditate, drum, sing, and share in a talking stick or sharing circle. This circle is for all in our community, men, women, no matter religion or practice… we are all human, let’s be our imperfect, beautiful selves together!

Prenatal Yoga and Mom and Baby
Prenatal and Mom & Baby Yoga

Prenatal Yoga and Mom and Baby

ONgoing Wednesdays 5:30pm Prenatal Yoga helps the Mother to be feel supported in a community of other expectant Moms, prepares the body & mind for birth & beyond, creates connection to your unborn child in a sacred, sweet way. PostNatal Mom & Baby Nov. 16, Dec. 14, Jan. 11, 11-12pm

200/300 hour Teacher Training with Ana Brett & Ravi Singh
200/300 Hr Kundalini Yoga Teacher Training

200/300 hour Teacher Training with Ana Brett & Ravi Singh

Beginning October 21! Our primary objective”, say Ana Brett & Ravi Singh, “Is to create a team of dedicated professional Teachers who maintain themselves in Elevated Spirit and who are motivated to share this amazing system of inspired fitness, meditation, and conscious living to help people to live healthy, happy, more peaceful lives.”

Yin Yoga Teacher Training
Yin Yoga Training

Yin Yoga Teacher Training

Yin Yoga Teacher Training with Liza Dousson. Over two weekends March 31 – April 2 and May 3-5th we’ll gather for this YIN Yoga Teacher Training, exploring The Art of Deceleration. We’ll review & practice YIN’s asanas, modifications, breathing techniques and assists and will cover a spectrum of pertinent topics to strengthen understanding & articulation of each subjects’ relevance in language, mood and delivery when teaching YIN Yoga.

Pranayama: Theory and Teaching + 2017 Pranakriya 300Hr Trainings
Teacher Training

Pranayama: Theory and Teaching + 2017 Pranakriya 300Hr Trainings

January 20-24, 2017 with William Hufschmidt. This program provides a unique opportunity to immerse yourself in the techniques and philosophy of pranayama as taught in the Tantric Hatha Yoga traditions. Practicing under the guidance of an experienced teacher, you will learn a variety of pranayama techniques and a methodology for guiding and teaching the techniques. We will explore the possibilities for meditation in daily practices that explore pranayama and bandha mudra (locks) with asana.

Recovery Yoga
Recovery Yoga & Workshop

Recovery Yoga

Every Tuesday 7-8:30pm & Sunday 6:30-8pm with Sal & Betsy
Most of us have some kind of addiction which adversely affects our lives. Alchohol, drugs, gambling, food, relationships,exercise, it goes on….The gift of incorporating Yoga and the 12 Steps of Recovery are astounding! Come with an open mind and heart!

Yoga Basics
Yoga Basics

Yoga Basics

YOGA BASICS Mondays 7-8pm Winter Series will begin January 9. Learning the foundations of this healing mind/body practice. Basic breathing & posture practice as well as intro to meditation. Begin or begin again, perfect for new students and those wanting to learn more.

Pranakriya Advanced Yoga Trainings – calendar
Yoga Education

Pranakriya Advanced Yoga Trainings – calendar

Advanced Skills for Hands on Assisting and Manipulations November 4-6, 2016 with William Hufschmidt. Pranayama Theory & Teaching with William January 20-25, 2017, Deepening the Asana Experience with Jim O’Leary April 28-30, Sen Lines with William June 9-13, Hatha Yoga Pradipika with Yoganand September 29 – Oct. 3, 2017