Monthly Workshops


Intensive Series Classes

All to Help deepen your practice. Expand your Own understanding of the powerful & healing practice of Yoga.




A Communty Alive with Yoga


Yoga Basics, Donation Classes, over 20 ongoing Weekly Classes.

New Student Special:
1 month unlimited $30.




Solstice & Equinox

Seasonal Yoga Celebrations

Honoring the natural rhythms of Mother Earth.
Connecting us with Spirits Dance of Change inside & out.




Live Music and Kirtan
at the Wing

Local & National artists perform frequently at the Wing, offering Yoga with Live Music, Kirtan & Special Events. Allowing the medicine of Music to uplift and quiet like nothing else can.

You are in Good Hands

Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion. Learn more about our teachers

You are in Good Hands

The Raven’s Wing

The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.

The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions.  Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.

Autumn Equinox: Soul Chill Yoga & Meditation
Seasonal Ritual

Autumn Equinox: Soul Chill Yoga & Meditation

September 22, 6pm. Soul Chill Yoga & Meditation to honor, respect & slow down for love. Cultivating an intentional practice around the change of seasons can bring about deep connection the soul longs for. 100% of proceeds will go towards Hurricane Irma Relief Funds.

Prema Hara
KIRTAN

Prema Hara

Saturday September 23, 7pm. “Kamaniya & Keshavacharya Das create a kirtan experience that melts the heart and touches the spiritual Self. Their devotion is contagious and their sound is as Divine as the names of God they chant.”

Deepening Your Practice – What does that mean?
Pranakriya Yoga

Deepening Your Practice – What does that mean?

September 27, 6pm. Pranakriya Yoga is truly a modern exploration of ancient wisdom that originates from Swami Kripalu’s deepest teachings. This informative and experiental evening is an opportunity to learn more about Pranakriya Yoga and participate in a 2 hour yoga experience with William. The class is followed up by Q & A about the upcoming Yoga Teacher Training beginning August of 2018.

Understanding the Hatha Yoga Pradipika
Yoga Philosophy

Understanding the Hatha Yoga Pradipika

September 29-October 3 with Yoganand Michael Carroll. The Hatha Yoga Pradipika is an ancient yogic text written in the 15th century. This text describes the original “spiritual technology” that was the purpose behind the asanas, pranayamas, and meditations that have evolved into the yoga practice we have today. Learn more about why yoga is the way it is, and enrich your practice by learning more about how it was intended to unfold. Pick up pieces that have been lost along the way.

Introduction to Mindfulness Based Stress Reduction
Mindfulness Meditation Series

Introduction to Mindfulness Based Stress Reduction

Intro Series begins October 8, Sundays 3:30-6pm with Kate Mitcheom, Senior MBSR teacher. Come learn along with others new ways of being in your life and start on the path to improved health and happiness. This 4-week program, developed at the University of Massachusetts Medical Center by Jon Kabat-Zinn offers an opportunity to develop a meditation practice that can lead you to better health and reduced stress in your life.

Journey Through the Chakras – Kundalini Yoga
Energy Medicine

Journey Through the Chakras – Kundalini Yoga

Kundalini Yoga Workshop with Jennifer Greenwald – Ocober 8. This workshop will take you on an inner journey through your chakras. A sense of inner peace and relaxation are assured.

The Art of Assist: Connecting the Dots
yoga education

The Art of Assist: Connecting the Dots

October 14, 1-4pm with Liza Dousson. Will our assist be remembered positively or negatively by our students?
As Yoga Teachers or healing arts practitioners this is just one thought that could run through our heads when inspired to offer guidance — or the sheer deliciousness of gravity through touch. This workshop is designed to Inspire the precision of your interactions with students by honing your skills. First. We want to better SEE the whole person. Then? We want to apply artful, communicative assists.

Yoga Basics Autumn Series
yoga basics

Yoga Basics Autumn Series

Yoga Basics 10 week Autumn Series Mondays 7-8pm Dedicate and register, space is limited.
An excellent way to start your Yoga practice. Let go of stress & tension, and invest in your own self & health.

200/300 hour Teacher Training with Ana Brett & Ravi Singh
Kundalini Yoga Teacher Training

200/300 hour Teacher Training with Ana Brett & Ravi Singh

Kundalini Teacher Training with Ravi Singh and Ana Brett set to begin January 5, 2018. Take the Next Step on a Path with Heart! “The highest path is to use your gifts to make a difference.” —Ravi Singh

Recovery Yoga
Recovery Yoga

Recovery Yoga

Every Tuesday 7-8:30pm & Sunday 6:30-8pm with Sal & Betsy
Most of us have some kind of addiction which adversely affects our lives. Alchohol, drugs, gambling, food, relationships,exercise, it goes on….The gift of incorporating Yoga and the 12 Steps of Recovery are astounding! Come with an open mind and heart!

200&300 Hr.Yoga Teacher Training Calender
Yoga Education

200&300 Hr.Yoga Teacher Training Calender

A calender for all 300 Hour Pranakriya Modules coming up for 2017-2018; Pranayama Theory & Teaching, Prenatal YTT, Understanding the Bhagavad Gita, as well as the Pranakriya 200 Hour Yoga Teacher Training with William Hufschmidt beginning August 2018.

Crystal Sound Baths & Crystal Healing Bed
Sound Healing

Crystal Sound Baths & Crystal Healing Bed

Sound Healing with Priscilla Gale. Come join Priscialla in this amazing experience of Sound Healing with Crystal Singing Bowls & Quartz Crystal Healing Bed sessions. “At the heart of each of us is a unique complex set of wave forms and resonances; our individual vibration then comes into direct connection to understanding life purposes and soul purposes as we heal by coming back into our own truth.”