Monthly Workshops


Intensive Series Classes

All to Help deepen your practice. Expand your Own understanding of the powerful & healing practice of Yoga.




A Communty Alive with Yoga


Yoga Basics, Donation Classes, over 20 ongoing Weekly Classes.

New Student Special:
1 month unlimited $30.




Solstice & Equinox

Seasonal Yoga Celebrations

Honoring the natural rhythms of Mother Earth.
Connecting us with Spirits Dance of Change inside & out.




Live Music and Kirtan
at the Wing

Local & National artists perform frequently at the Wing, offering Yoga with Live Music, Kirtan & Special Events. Allowing the medicine of Music to uplift and quiet like nothing else can.

You are in Good Hands

Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion. Learn more about our teachers

You are in Good Hands

The Raven’s Wing

The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.

The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions.  Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.

YOGA NIDRA
Healing Relaxation

YOGA NIDRA

Sunday April 23 & 30, 6pm. Experience deeper levels of inner peace and health than you ever imagined possible. Give yourself permission to rest, balance, and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing your to enjoy life fully.

Deepening the Asana Experience with Yoganand
deeper teachings

Deepening the Asana Experience with Yoganand

April 28-30. Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves.

Yoga & Meditation with Crystal Singing Bowls
Healing Yoga

Yoga & Meditation with Crystal Singing Bowls

Friday May 12 with Priscilla & Sally. A gentle yet rejuvenating sequence of yoga postures and breath will help us access key areas inside to restore feelings of well-being, reduce pain and release stress.
With an open body, quieted mind and calm heart cultivated by the yoga and bowls we have created a space for joy, peace, confidence, more energy and clarity of thought to enter in.

Kundalini Yoga RAVE!
Live Music Yoga Celebration

Kundalini Yoga RAVE!

May 13, 1-3pm. Elevate, Celebrate and Honor Spirit in Spring! Ravi, Ana & Sal will offer this beautiful experience of Kundalini Yoga set to Live Music ~ a truly unlifting class with love intensity.

Yin Yoga Teacher Training
Yin Yoga Training

Yin Yoga Teacher Training

Yin Yoga Teacher Training with Liza Dousson. Over two weekends March 31 – April 2 and May 5-7th we’ll gather for this YIN Yoga Teacher Training, exploring The Art of Deceleration. We’ll review & practice YIN’s asanas, modifications, breathing techniques and assists and will cover a spectrum of pertinent topics to strengthen understanding & articulation of each subjects’ relevance in language, mood and delivery when teaching YIN Yoga.

Meditation
meditation class

Meditation

Thursdays 7-8pm Ongoing classes. Discover the deep joy and confidence that comes from getting to know your own mind and establishing a basis for deep, lasting happiness. Experience your potential for peace and then learn how to carry this insight and positive feeling into your own daily life. These meditations are practical, profound and easy to put into practice. Discover your own potential and begin to enjoy your mind. This class is perfect for beginners and experienced meditators alike.

T’ai-Chi ~ Move, Balance, Live!
Authentic Taijiquan

T’ai-Chi ~ Move, Balance, Live!

With Bill Banick Mondays. Experience this revolutionary mind/body modality with a teacher who has praticed for over 25 years. Embrace your own strength and flexibility as you bring your mind and body into balance. This is a great way to find deep relaxation, stress reduction and meditation through movement.

Recovery Workshop
Yoga & Recovery

Recovery Workshop

June 3, 1-4pm We are all recovering from something! Come be in a safe space and to explore the true union of Yoga practice & recovery. ALL WELCOME. With Sal Annunziato & Betsy Pascarella Weekly Recovery Yoga every Tuesday & Sunday Evenings.

Pranakriya Advanced Yoga Trainings – calendar
Yoga Education

Pranakriya Advanced Yoga Trainings – calendar

Deepening the Asana Experience with Yoganand April 28-30, Sen Lines with William June 9-13, Hatha Yoga Pradipika with Yoganand September 29 – Oct. 3, 2017

Prenatal Yoga and Mom and Baby
Prenatal and Mom & Baby Yoga

Prenatal Yoga and Mom and Baby

ONgoing Wednesdays 6pm Prenatal Yoga helps the Mother to be feel supported in a community of other expectant Moms, prepares the body & mind for birth & beyond, creates connection to your unborn child in a sacred, sweet way. PostNatal Mom & Baby Yoga First Tuesday of each month 11-12pm.

OH*YA Festival
Community

OH*YA Festival

July 15: Open Hearts Yoga and Arts Festival: OH*YA Fest will take over the Branford Green bringing light, love, yoga, art, healing, good food, classes, workshops, earth centered actions, MUSIC and more!

Herbs for Stress Relief with Clinical Herbalist Courtney Cucinotta
Natural Stress Releif

Herbs for Stress Relief with Clinical Herbalist Courtney Cucinotta

February 11. In this class we will discuss adaptogenic herbs that are beneficial for nourishing the adrenals and feeding a tired and over-active nervous system. We will also discuss relaxing nervines that are helpful to calm the mind and soothe the body.