Monthly Workshops


Intensive Series Classes

All to Help deepen your practice. Expand your Own understanding of the powerful & healing practice of Yoga.




A Communty Alive with Yoga


Yoga Basics, Donation Classes, over 20 ongoing Weekly Classes.

New Student Special:
1 month unlimited $30.




Solstice & Equinox

Seasonal Yoga Celebrations

Honoring the natural rhythms of Mother Earth.
Connecting us with Spirits Dance of Change inside & out.




Live Music and Kirtan
at the Wing

Local & National artists perform frequently at the Wing, offering Yoga with Live Music, Kirtan & Special Events. Allowing the medicine of Music to uplift and quiet like nothing else can.

You are in Good Hands

Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion. Learn more about our teachers

You are in Good Hands

The Raven’s Wing

The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.

The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions.  Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.

The Hanumen
KIRTAN

The Hanumen

August 18, 7:30pm The Hanumen are BenjyWertheimer, John de Kadt, Gaura Vani, and Visvambhar Seth Tour. Five innovative musicians combining music from the anceint to the modern offering traditional and contemporary chants, songs, story and poetry in praise of Spirit! This uplifting event is open for all to promote JOY & to inspire!

Yoga on the Paddleboard
SUP Yoga

Yoga on the Paddleboard

4 chances to experience this empowering and blissfully beautiful experience out on the water. We are teaming up with Action Sports to bring you SUP Yoga! Come try something new and enjoy!

New Classes!
more yoga

New Classes!

New classes, new teachers, new expanded schedule! Ashatanga Yoga begins this Monday with Pratima Mahulikar, New times for Meditative Flow Wednesdays, Prenatal new time Thursdays and new class Open Hearts Dharma Yoga with Sal all begin first week of September. A lot to look forward to!

Yoga Basics Autumn Series
yoga basics

Yoga Basics Autumn Series

Yoga Basics 10 week Autumn Series Mondays 7-8pm Dedicate and register, space is limited. Now a morning series! Wednesdays 11-12pm
An excellent way to start your Yoga practice. Let go of stress & tension, and invest in your own self & health.

Autumn Equinox: Soul Chill Yoga & Meditation
Seasonal Ritual

Autumn Equinox: Soul Chill Yoga & Meditation

September 22, 6pm. Soul Chill Yoga & Meditation to honor, respect & slow down for love. Cultivating an intentional practice around the change of seasons can bring about deep connection the soul longs for.

Understanding the Hatha Yoga Pradipika
Yoga Philosophy

Understanding the Hatha Yoga Pradipika

September 29-October 3 with Yoganand Michael Carroll. The Hatha Yoga Pradipika is an ancient yogic text written in the 15th century. This text describes the original “spiritual technology” that was the purpose behind the asanas, pranayamas, and meditations that have evolved into the yoga practice we have today. Learn more about why yoga is the way it is, and enrich your practice by learning more about how it was intended to unfold. Pick up pieces that have been lost along the way.

Introduction to Mindfulness Based Stress Reduction
Mindfulness Meditation Series

Introduction to Mindfulness Based Stress Reduction

Intro Series begins October 8, Sundays 3:30-6pm with Kate Mitcheom, Senior MBSR teacher. Come learn along with others new ways of being in your life and start on the path to improved health and happiness. This eight-week program, developed at the University of Massachusetts Medical Center by Jon Kabat-Zinn offers an opportunity to develop a meditation practice that can lead you to better health and reduced stress in your life.

Recovery Yoga
Recovery Yoga

Recovery Yoga

Every Tuesday 7-8:30pm & Sunday 6:30-8pm with Sal & Betsy
Most of us have some kind of addiction which adversely affects our lives. Alchohol, drugs, gambling, food, relationships,exercise, it goes on….The gift of incorporating Yoga and the 12 Steps of Recovery are astounding! Come with an open mind and heart!

Prenatal Yoga and Mom and Baby
Prenatal and Mom & Baby Yoga

Prenatal Yoga and Mom and Baby

ONgoing Wednesdays 6pm Prenatal Yoga helps the Mother to be feel supported in a community of other expectant Moms, prepares the body & mind for birth & beyond, creates connection to your unborn child in a sacred, sweet way. PostNatal Mom & Baby Yoga First Tuesday of each month 11-12pm.

Soulshine Kids Yoga
KIDS YOGA!

Soulshine Kids Yoga

August 3,10,17 Classes are designed for children to experience both energy & relaxation. Children will be introduced to mindfulness and meditation to increase awareness and promote relaxation. Child friendly poses will be taught and self created to promote Confidence, Strength and Flexibility.

200&300 Hr.Yoga Teacher Training Calender
Yoga Education

200&300 Hr.Yoga Teacher Training Calender

A calender for all 300 Hour Pranakriya Modules coming up for 2017-2018 as well as the Pranakriya 200 Hour Yoga Teacher Training with William Hufschmidt beginning August 2018.