Series Classes

Unwinding: 3 Yoga Nidras

3 Yoga Nidras, 3 dates, 3 themes with Liza Dousson. September 12, 19, 26 Sundays @ 8pm. Yoga Nidra is a healing tonic,
providing a deeply meditative state that provides the body/mind by literally slowing down brain wave frequencies.

Morning Meditation Series with JD

5 week series begins August 23 with JD Avallone. Monday, Tuesday, Wednesday 9-9:30am. Be supported in your practice, dedicate to creating calm awareness within yourself.

Soul Flow: Empowered 6 Week Series

Mondays 7:30pm with Steph D’Aniello. Increase energy while exploring your edge in a focused, aligned way. All welcome who wish to challenge their practice.

“When we heal ourselves, we also heal our ancestors our grandmothers, our grandfathers and our children. When we heal ourselves we heal mother earth.”-Grandmother Rita Pitka Blumenstein Wednesday's Practice >>>9a Meditation with JDvirtual10a Yin Yang Yoga with Sallyin studio + virtual5:30p Meditative Flow with Rachelin studio + virtual>>> 7:15p RESTORATIVE YOGA WITH JANICEJanice is back in the studio!!!!+ virtual ... See MoreSee Less

23 hours ago ·

Photo

View on Facebook

Wait, no - the other right leg! TUESDAY'S PRACTICE >>>7A Soul Chill Yoga with Elanavirtual9A Meditation with JDvirtual10A Slow Flow with Yoga Nidra w Chelseavirutal5:15P Deep Gentle Yoga with Elanain studio + virtual7p Life Recovery with Saloutdoors @ Red Hill + virtual ... See MoreSee Less

2 days ago ·

Photo

View on Facebook

All that is percieved, whatever it is and whatever its effect may be on a particular individual, has but one ultimate purpose. That is to clarify the distinction between the external that is seen and the internal that sees.However powerful or disturbing something may appear to be, it is our reaction to it that determines its effects. Therefore, we can, by distinguishing between what perceives and what is perceived, what sees and what is seen, put the object into its correct perspective and ensure that we determine its effect and influence on us.Chapter 2, verse 23 from the Yoga Sutras of PatanjaliRead that again! Our perception of anything is colored by our own glasses with ever changing minds all the time. The moment we begin to detach, and become the observer and witness what is being observed, we begin to step out of our own tainted glasses and maybe see something in a different way. SUNDAY>>8a Meditative Calm w Sally outdoors @ Branford Point10a Meditative Flow w Steph in studio + virtual4pm Sacred Sunday will begin in October!5p ACOA meetingin studio6:30p Life Recovery with Sal in studio + virtual8pm Yoga Nidra: The Unwinding with Liza virtualpeace, peace, peaceartwork by Chris Maynard ... See MoreSee Less

5 days ago ·

Photo

View on Facebook

Series Classes

Series Classes

Unwinding: 3 Yoga Nidras

Morning Meditation Series with JD

Soul Flow: Empowered 6 Week Series

Facebook Feed

Raven’s Wing Yoga

Pages

Series Classes

Unwinding: 3 Yoga Nidras

Morning Meditation Series with JD

Soul Flow: Empowered 6 Week Series

Footer

Facebook Feed

Raven’s Wing Yoga

Pages