Series Classes

February 3-March 17 with Sally Noel. Using the symbolism of the chakra system as well as subtle energy anatomy we’ll enrich our yoga and meditation practice helping to grow deeper insight and understanding into the Self.  

Tuesdays 5:15-6:15pm with Courtney Cucinotta. Connecting with baby in a mindful, loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond!

Spring Series: April 1 – May 20 with Cindy Wallace. For the beginner student, a low key introduction that familiarizes you with the practice and your mind and body.