Series Classes

With Lauren Dailey. Wednesdays in January 7-8:15pm begins January 7. Whether you’re new to yoga or looking to recommit to your current practice, this series offers a welcoming space to nourish your body, mind, and spirit as the new year unfolds.

Monday’s 7pm. Join us for nourishing practices designed to balance and uplift specifically for this Winter Season. 

In January and February, we’ll read Rainer Maria Rilke’s Letters to a Young Poet. A profound series of thematic letters about solitude, love, self-discovery and doubt that may be helpful in times of uncertainty. – with Rachel Hart