Series Classes

4 Week Interactive Series with Steph D’Aniello. This is your opportunity to go back to beginner’s mind, allowing deep connection to body and exploring sensations rather than perfecting a pose.  We’ll refine what we intuitively know about our own bodies.

Tuesdays 5:15-6:15pm with Courtney Cucinotta. Connecting with baby in a mindful, loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond!

Spring Series: April 1 – May 20 with Cindy Wallace. For the beginner student, a low key introduction that familiarizes you with the practice and your mind and body.