Series Classes

Tuesdays 5:15-6:15pm with Courtney Cucinotta. Connecting with baby in a mindful, loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond!

Sundays 8:30am. A basic introduction to yoga, conscious breathing and relaxation. Ideal for the beginner Yoga student.

Mondays 5pm November 12 – December 17. Yoga for the young school age child is a fun practice in positivity and exploration, building confidence, joy and wellbeing.

Mondays 7:30-8:30pm beginning November 12. Join us for a six week journey into yoga, meditation, creative process and relaxation designed especially for the teenage group.

NEW YEAR! 9 Week Series 1/14 – 3/11 with Cindy Wallace. For the beginner student, a low key introduction that familiarizes you with the practice and your mind and body.