Series Classes
Morning Meditation Series with JD
5 week series with JD Avallone, Mondays & Wednesdays 7am. Be supported in your practice and dedicate to 5 weeks of cultivating a kind presence within yourself.
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Yoga & Meditation Basics 4 Week Series
4 Week Series begins June 7th. This basic yet powerful class brings all the elements of a mindful practice together in no pressure way… you got this!
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Morning Yoga Challenge
June 21-25, 7am with Lauren Dailey. Experience what an early morning consistent yoga wake up can do for your mind, body and soul. All are welcome, beginners encouraged.
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