Series Classes

Next Series begins December 3. Tuesdays 5:15-6:15pm with Tina Marlowe. Connecting with baby in a mindful, loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond!

December 2-23, 7:15pm with Sally. This 4 week series will move through a series of gentle postures to open key areas of the hips, spine and shoulders.  

Fridays 8-9am beginning January 3 with Erin Schuster. This series will begin with pranayama exercises and gentle movements to wake the body. Standing and balancing postures will be layered with a core strengthening focus.

Winter Series begins January 13. Give yourself this nourishing time to undo stress, tension and revitalize your whole body. Series is ideal for those new to yoga, or those ready to get back into their practice.