Series Classes

Begins in March! Pre-School and School-Age Series happening Monday & Wednesdays with Kate Cygler. Your child will learn to connect body and breath, regulate emotions, cultivate compassion, and develop positive interpersonal connections.

Tuesdays 5:15-6:15pm with Tina Marlowe. Connecting with baby in a mindful, loving way. Class will ease the mother during pregnancy while preparing her for labor, birth & beyond!

With Mark Shifman. A gentle yet powerful practice specifically for Men.

Spring Series begins March 23. Give yourself this nourishing time to undo stress, tension and revitalize your whole body. Series is ideal for those new to yoga, or those ready to get back into their practice.