Series Classes
Prenatal Yoga
Tuesdays 11-12pm. Connecting with self, baby and body in a mindful, loving way as well as being with other expecting Moms.
Read MoreBaby & Caregiver Yoga
Thursday Mornings: Baby & Caregiver Yoga with Lauren Dailey. Open to parents and caregivers with babies who are crawling up to 18 months.
Read MoreYoga for Chronic Pain
Yoga for Chronic Pain with Dana Cervone September 17 – November 5 Sundays 3-4:15pm Been hesitant to practice due […] Read More
Yoga and Meditation Basics
10 week series exploring the foundational components of yoga & meditation practice. Equal part physical & meditative. Begins September 14, Mondays 7-8pm with Sally Noel.
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