Workshops
Full Moon Yoga & Japa Meditation
June 3, 5pm with Lauren. Let us gather under the abundant full moon in community to pause, reflect, and connect. Enjoy a cup of tea and move your body to a rejuvenating flow of gentle, lunar inspired yoga.
Read MoreSummer Solstice Yoga & Sound Journey
June 23 with Nirmal & Sally. Join us for an evening of music and yoga that illuminates the connection between embodiment, intention and vibration.
Read MoreA Yin Yoga Fire and Water Elements Tango
June 25 with Liza (livestream) Summer Solstice has just passed so what a perfect time to explore the “tango” between the Fire and Water elements of the Traditional Chinese Medicine with Qi Gong & Yin Yoga.
Read MoreGround + Flow
July 1 with Sally Noel. A deepening class steeped in mindfulness meditation, breath work & connection.
Read More