Workshops

Ecstatic Dance, Body Art & Sound Healing

July 19 with Lauren, Halley & Autumn. Join us for an ecstatic dance, healing body art, and sound bath to help us move our bodies, cultivate inner awareness, and invite all parts of ourselves to move.

So much Is on my mind, but how about we think about tomorrow night’s Phish Yoga instead?youtube.com/shorts/xC13BXX0zIo?si=ykC71mBYv3-HhIGS ... See MoreSee Less

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This Friday night🔥Bonus➡️Bring some deodorant, soap, any personal hygiene items for our Toiletries Drive for the Community Dining Room and that is your ticket in👍 ... See MoreSee Less

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I remember once when I was walking with my teacher Ajahn Chah he pointed to a boulder in a field and asked, "Is that heavy?" I replied, "Yes, of course." Ajahn Chah smiled and said "Not if you don't pick it up."-Jack KornfieldI love this tidbit of wisdom. Because not only does it remind me that I don't need to fix all the things myself, and to focus on what is in my control, but a reminder that by not picking up all the boulders in my path there’s room to allow the blossoming wisdoms already present inside. Another gem I love lately by poet Rilke:"Let everything happen to you, beauty and terror. Just keep going. No feeling is final."Wishing you room to process, room to love, room to be within the cascading waterfall of life. You are amazing, beautiful & abundant in love just the way you are.🏳️‍🌈🏳️‍🌈🏳️‍🌈Happy Pride☀️Happy Sun-Day10am Meditative Flow w Steph5pm ACOA6:30p Life Recovery Yoga ... See MoreSee Less

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Ecstatic Dance, Body Art & Sound Healing

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