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In Studio Safety Guidelines

October 11, 2020 By

Raven’s Wing Yoga Guidelines to In Studio Classes>>

*Pre-registration needed for all classes, In Studio classes are marked as such.  No transactions will be taken at the studio.

*Masks are required.  No mask, no practice inside, thank you.

*Please arrive no earlier than 15 minutes before class is to begin.

*Bring your own mat/props, no shared props at the studio at this time.

*If you are under the weather at all please stay home.

*Social Distance please.  All spaces are clearly marked on studio floor.  All spaces are 8+ feet apart.

If you are holding a RWY class card unused since March 13 we will honor your card for any of the classes offered in studio, online or outside.  Please reach out to Sally to amend and adjust your card so you can register without complication.  sally@ravenswingyoga.com 

Keeping our students and teachers safe is number 1.  May we all move wisely and respectfully so we can enjoy our community space once again.  Thank You so much for your cooperation, patience and support!

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And why do we keep renewing this ceremony of nests?
Each feathered generation flies away.
What does it mean, and why
the green growing green turning red against yellow,
then gray, gray and green again?

When I need her heartbeat
In the freeze winds why is she always there
And not somewhere else?

Her lilt question has made an echo in his ears
like a string fluttering from a bush
In a delicate spring wind:

'I wonder what you are thinking...'

He doesn't answer.

then he does.

"Nothing.
I was thinking nothing of nothing at all."

Joy Harjo from American Sunrise "I Wonder What You Are Thinking"

Sunday's Practice>>>

10am Meditative Flow with Steph
in-studio
+live-stream

12p Vinyasa Flow with Wendy
live-stream

4:15p {FULL MOON} Sacred Sunday with Sally
live-stream

6:30p Life Recovery Yoga with Sal
$5
in-studio
+live-stream

photo by: Blaine Favel
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Your center of gravity grows deeper. ... See MoreSee Less

Community Share, Full Moon Practice + more practice opportunities💙

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You don't want to miss this. With practice, our center of gravity becomes deeper. raven's wing yoga ...

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“Like an idyllic valley cradled on all sides by mountains who protect it from influence and encroachment, there is a place within each of us that is in a continual dance of belonging together. All of the species of trees and birds, insects, frogs, fungi, and soil are necessary ingredients in this exquisite blend of chaotic integrity.
Similarly, there is a place within us where everything should be allowed to flower in its own time and way. The way of nature is to accept everything just as it is..."
-Toko-pa Turner, Belonging Book

We live in chaos and order simultaneously, in between there is a space, a space where we can calm, quiet and be.

Saturday's Practice >>>

8:30a Yang Yin Yoga with Dana
live-stream
+ in studio

10:30a Deep Gentle Yoga with Chris
live-stream
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Raven’s Wing Yoga

19 South Main Street,
Branford, CT 06405
203-488-YOGA(9642)
ravenswingyoga@icloud.com

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