My yoga journey started over 10 years ago as a “karma yogi” working in trade for yoga instruction. I am now a certified yoga teacher in the Kundalini Yoga Tradition having trained with Ravi Singh. Through both Kundalini & Hatha styles I have learned about the balance of fierce energy and stillness; of grounding and exploration. It is a beautiful dance allowing all energies and layers of the human spirit and mind to meet and connect to form the uniqueness within all of us. My practice and teachings include kundalini, moderate flow, and gentle yoga styles. It is my passion to discover what energy is needed for my students and deliver a spiritually and physically awakening experience. In addition to my yoga practice, I am also dedicated to conservation and environmental activism. I work full time in the environmental policy sector and participate in several conservation efforts around the New England region. My connection to the earth and natural world is always incorporated into my teachings and helping students re-align with the natural system.