Upon taking a basic beginners series 12 years ago, Rachel never realized how important yoga would become in her life. What was once thought to be primarily a physical practice has come to be an opening into a deepening emotional and spiritual space. Always interested in learning the roots of where beliefs and applications come from, she completed her 200 hour teacher training with the Pranakriya School of Healing Arts, because of its emphasis on the historical context of yoga. As a yoga practitioner and practicing Catholic, Rachel is keenly interested in the spiritual paths that each provide and has come to discover that there is no one roadmap on this journey of life.