Sam Hatch

Sam Hatch(They/She) has been practicing yoga for over half their life. Though she always knew yoga was important to her, it wasn’t until recently that she discovered just how important! They are currently studying to get their 200 hour certification at the Online Yoga School, a self paced and online program. Some themes you will see in Sam’s classes are accessible and safe spaces for everyone, a slow, yin style of yoga and a focus on yoga’s beneficial effects on mental health.