Saskia Bergmans

Saskia Bergmans is a yoga teacher, mentor, writer, and artist. Saskia is passionate about helping women navigate major life transitions with confidence and clarity. She guides her yoga students and clients to achieve greater balance, healing and mental freedom from within. Saskia teaches her yoga classes and 200hr Yoga Teacher Training Programs through the yogaspirit lineage. She cultivates learning in her students guiding a multi-level classes from the physical foundation of the body to the healing components of yoga. Saskia holds a safe and sacred space for her students to regain and build confidence in themselves and their body’s, through her yoga classes, spiritual mentoring, meditation classes & workshops. She grew up in England & The Netherlands and has lived in New England, since 2000 and she currently lives in New Haven, CT, with her two daughters.