Steph has been actively teaching yoga since 2008. She completed her 500 hr. certification in Pranakriya Yoga in 2015. She continues in the lineage of Kripalu Yoga with master teacher Yoganand Michael Carrol and is a member of the Pranakriya Teachers Association. She is also certified in the healing practice of Yin Yoga, studying under Josh Summers and Liza Doussan, respectively.
A life-long student, forever curious, and inspired by her journey to India in 2016, her ever-deepening love of yoga evolved into the practice of Bhakti. She formed Liquid Radha with her partner and together they hold monthly kirtans to spread the joy of chanting and community.
Committed to resolving chronic pain in her everyday life, Steph uses her own healing journey as a lens through which to teach. Using a steady mix of practical wisdom and humor, Steph guides students through their own successes and challenges straight into the heart of their personal yoga practice.
“Through breath, patience and intuition, we find the tools necessary to navigate the calm and stormy waters of our lives.”