Offerings at the Wing
Chakra Awakening Yoga Practice
Begins 9/17, 7pm with Lauren Dailey. Rooted in ancient yogic tradition, the chakras are believed to be major intersections of energy located along the spine, from the base to the crown of the head. Each chakra is associated with different aspects of our lives and influences our physical, emotional, and spiritual well-being.
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Fall Equinox Mini-Retreat
September 21, 1-4pm with Lauren Dailey. This is a space for slowing down, tuning in, and connecting with ourselves and each other. No yoga experience is necessary. All are welcome.
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KIRTAN with Prema Hara
October 24, 7pm Prema Hara returns for an evening of heart centered Kirtan!
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Yoga Nidra
November 9 with Chris Gaynor. Join us for restorative rest. Yoga Nidra or yoga sleep: a rich, guided meditation that will take you through to deeper layers of conscious relaxation.
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Generosity of Spirit: Kundalini Workshop
November 30th 2-4pm. Join Lana Bluege for an equally grounding and uplifting Kundalini workshop to help honor our blessings and calm holiday chaos.
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Crystal Bowl Sound Meditation
December 6 with Priscilla Gale. Crystal Healing Sound Bath “Sound Heals on a physical level because it so deeply touches and transforms us on the emotional and spiritual planes.” – Dr. Mitchell Gaynor
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