Offerings at the Wing
Winter Solstice Gathering
December 21, Smudge, Tea & Yoga with Lauren & Clara. Being the darkest and longest day of the year, Winter Solstice is a natural time to retreat, restore, and reflect.
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Rhythm of the Seasons: Winter Solstice Drumming
December 21 with Mark Zarrillo. Join us as we honor the Solstice, the beginning of Winter and the arrival of longer days and returning light. Come to drum, to move, or simply, to be.
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Yoga At The Wall: Deepen Your Practice with Assistance
Dec 28 with Dana. Discover the beauty and benefits of practicing yoga with the assistance of the wall. Explore yoga with the use of many adaptive supportive devices: the wall, chairs, bolsters, blocks and straps.
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New Year’s Day Yoga
January 1, 10:30am Yoga with Lauren. All are welcome.
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New Year Yoga & Meditation Challenge
With Lauren Dailey. Monday Nights 7-8pm begins January 15! The 5-Week Yoga & Meditation Challenge provides support, inspiration, and structure through postures and guided meditations each class.
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Kirtan & Workshop with Girish
February 8 & 9 with Girish. Kirtan and a transformational Prana Rising Workshop!
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