Offerings at the Wing
New Year Yoga & Meditation Challenge
With Lauren Dailey. Wednesday Nights 7-8pm begins January 15! The 5-Week Yoga & Meditation Challenge provides support, inspiration, and structure through postures and guided meditations each class.
Read More
Friday Soul Chill with Kirtan
January 17 with Sal & Sally. Enjoy a sweet soul chill yoga session followed by KIRTAN!
Read More
Deeply Restorative Yoga and Yoga Nidra
FEB 2 & MAR 2 with Chris Gaynor. Enjoy a highly supportive and restful experience through these specific and healing yoga practices.
Read More
Ecstatic Dance and Sound Healing
FEB 1 with Lauren Dailey, Halley Gradus and Friends! This class is not choreographed and will be about gathering in community to intentionally move our bodies intuitively to beats that make our soul sing.
Read More
Kirtan & Workshop with Girish
February 8 & 9 with Girish. Kirtan and a transformational Prana Rising Workshop!
Read More
Rhythm of the Season: Imbolc Drum
JAN 31, 7pm with Mark Zarrillo. Join us as we honor Imbolc, Mid-Winter. To the ancients, it was the beginning of Spring and a return of the light. Come to drum, to move, or simply be.
Read More
Memberships
Support us supporting you. Monthly memberships available for reduced costs.
Read More
Yoga & Meditation Basics
Yoga & Meditation Basics is back for the new year! 8 weeks beginning Wednesday Evenings February. Explore a basic yet powerful yoga practice in a relaxed atmosphere for all levels of ability including the beginning student.
Read More
Metallphonic: Himalayan Singing Bowls & Yoga
MAR 29 with Priscilla Gale & Sally Noel. We will add just enough movement to keep us comfortable while remaining still enough to openly receive.
Read More
Every BODY for Eating Disorder Awareness- Feel Good Flow
FEB 22 1-2:15pm Join Leah for her 3rd annual karma yoga class in honor of NEDAwareness Week. This 75 minute, donation based class will be accessible to all levels and a feel-good flow set to a playlist of positive tunes!
Read More
Yoga At The Wall: Deepen Your Practice with Assistance
FEB 16 with Dana. Discover the beauty and benefits of practicing yoga with the assistance of the wall. Explore yoga with the use of many adaptive supportive devices: the wall, chairs, bolsters, blocks and straps.
Read More
Gift Cards
A gift of pause, rejuvenation and ease is a beautiful offering and we make it easy for you to give.
Read More
NEW! Raven’s Wing Apparel
Finally new apparel! Want in? Ordering through January 15 and will be shipped to the studio.
Read More
Live Stream Classes
Our online live stream classes are going! Sign up is easy from the comfort and safety from your own home (or on location!). All are welcome.
Read More
In case of Ice and Snow…
Check the schedule for any cancellations, we post at least 2 hours before a scheduled class if it’s cancelled.
Read More
In Studio FAQ
A community sanctuary.
Read More
Our Love Tribe Life Recovery Mindful Yoga and Sharing classes are a place everyone is welcome. We do 45 to 60 minutes of open yoga that all can do, followed by a group discussion, on a particular life topic, or individual shares on where one is at. Sharing is not mandatory, and at times we sit in silence and meditate. Feeling connected in a safe, sacred setting, where what is said and who is seen remains strictly anonymous, is an experience that is life changing… join us.