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You are in good hands...

Our schedule is filled with a Diverse group of Exceptional, Experienced Yoga Teachers. All of who teach from a unique depth of Love & Compassion.

Offerings at the Wing

200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training begins February 2026 at Raven’s Wing Yoga. Apply today!

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BOOK CLUB

February, we’ll read Rainer Maria Rilke’s Letters to a Young Poet. A profound series of thematic letters about solitude, love, self-discovery and doubt that may be helpful in times of uncertainty. – with Rachel Hart

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Yoga Nidra

FEB. 1 & 15 with Chris Gaynor. Join us for restorative rest. Yoga Nidra or yoga sleep: a rich, guided meditation that will take you through to deeper layers of conscious relaxation.

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Rhythm of the Season: Imbolc Drum

JAN 31, 5pm with Mark Zarrillo. Join us as we honor Imbolc, Mid-Winter. To the ancients, it was the beginning of Spring and a return of the light. Come to drum, to move, or simply be.

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Yoga & Meditation

Mondays 7-8pm. Explore a powerful yoga practice in a relaxed atmosphere for all levels of ability including the beginning student.

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Community Drum Journeys

February 13 with Melinda Alcosser. ALL ARE WELCOME. Let’s uplift connection and peace as we drum from the heart finding spaciousness between the sounds. 

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Ecstatic Dance

2/21 with Lauren & Halley. There is no choreography, no performance. Just your body, your breath, and the beat.

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Earth Centered Yoga

2/23 – 3/30 with Courtney Cucinotta We will bring awareness to all of the elements and invite nourishing breath and healing movement to help us remember and feel our deep connection to the earth.

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The Power of Breath

February 22 with Saskia Bergmans. We will work to ground with steadiness, anchoring our practice in practicality to everyday life.  Through reflection we will encourage these practices to touch upon our joy, connection and our own enlightenment.

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Memberships

Support us supporting you. Monthly memberships available for reduced costs.

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Live Stream Classes

Our online live stream classes are going! Sign up is easy from the comfort and safety from your own home (or on location!). All are welcome.

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In Studio FAQ

A community sanctuary.

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Love+Tribe+LOGO+Center

Our Love Tribe Life Recovery Mindful Yoga and Sharing classes are a place everyone is welcome. We do 45 to 60 minutes of open yoga that all can do, followed by a group discussion, on a particular life topic, or individual shares on where one is at. Sharing is not mandatory, and at times we sit in silence and meditate. Feeling connected in a safe, sacred setting, where what is said and who is seen remains strictly anonymous, is an experience that is life changing… join us.

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The Raven's Wing

The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.

The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions. Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.

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I hope you were able to have some restful beauty making time over the thanksgiving holiday, and if not, may that time work its way to you soon. Life is all a series of moments that can take shape in infinite ways. May your practice of tender love be strong, especially in the chaotic, challenging and confusing times❤️..Thank you to those who came to our thanksgiving yoga for good! we raised $350 for the CDR...WEDNESDAY’S practice for this week!No 10am - Sally is with her cheer girl, be back next week5:30pm Meditative Flow with Rachel7pm Gentle/Restorative with Courtney..Slide 3 is myself and the most chill teaching assistant a girl could ask for. Paws for a cause at BHS.🐾❤️ ... See MoreSee Less

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This Thursday morning is our 21st annual Thanksgiving Yoga for Good! Come begin your day centered with gratitude all for a very good cause. Proceeds will go to the Community Dining Room. ... See MoreSee Less

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Pranakriya Yoga is one of the most solidly grounded, transformational and logically structured yoga teacher training programs in the United States, and for those who practice at Raven’s Wing it is the predominant style we teach. Our program trains teachers who have a love for yoga born out of practice and experience. Our goal is to skillfully encourage personal reflection regarding physical, mental and emotional aspects inherent in each pose, pranayama and meditation, helping students recognize that what is discovered on the mat can be used in everyday living.www.ravenswingyoga.com for more details. ... See MoreSee Less

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Raven’s Wing Yoga

27 South Main St,
Branford, CT 06405
203-488-YOGA(9642)
sally@ravenswingyoga.com

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