Offerings at the Wing
Full Moon Flow
Sunday 2/5 with Sally. When we come into intentional practice, we have the opportunity to quiet the chatter and welcome in deeper insight or connection.
Read MoreYoga Nidra
February 12 with Chris Gaynor. Join us for restorative rest. Yoga Nidra or yoga sleep: a rich, guided meditation that will take you through to deeper layers of conscious relaxation.
Read MoreEcstatic Dance
Ecstatic Dance with host Halley Gradus. Friday February 3, 7:30pm. Gather in community & move our body intuitively to beats that make our soul sing. It is an inward journey and a meditation in motion.
Read MoreRestorative Yoga Immersion
February 25, 5-7pm. Join Elana for a Restorative Yoga Immersion that will join mantra, sound, and silence with supported postures for a nourishing experience for mind, body, and spirit.
Read MoreMindfulness Meditation
Mindfulness Meditation Mondays 7-8pm February 27 – March 27 with Sally Noel Join us for this exploration into mindfulness meditation. […] Read More
The Science of Yoga & Modern Neurobiology
March 5th with Rachel Hart. We’ll spend time distinguishing between the western model of the anatomy of stress which is anatomical, and the eastern model which is energetic, and explore whether one can reframe their relationship to stress.
Read MoreCrystal Bowl Sound Meditation
March 12 with Priscilla Gale. Crystal Healing Sound Bath “Sound Heals on a physical level because it so deeply touches and transforms us on the emotional and spiritual planes.” – Dr. Mitchell Gaynor
Read MoreThai Yoga Workshop: For Partners & Friends
March 26 with Rose Napoli. Thai Yoga incorporates Ayurvedic principles, the centeredness of Buddhism, the alignment and dynamic stretching of Hatha yoga, and Thai yoga practice to create a harmonious dance between partners where they use their bodies to gently guide one another to become more peaceful and relaxed.
Read MoreWork Study Positions Open
Practice seva and mindfulness within work.
Read MoreNEW! Raven’s Wing Yoga Memberships
Monthly Memberships are a great way to keep you practicing at a reduced rate. Unlimited & 10 class pass options.
Read MoreGift Cards
A gift of pause, rejuvenation and ease is a beautiful offering and we make it easy for you to give.
Read MorePrivate Sessions
Private or semi-private sessions are available both online and in the studio. Our sessions together are centered around you and your needs, and together we will construct an effective practice to meet you where you are with a path moving forward.
Read MoreWelcoming Teachers
Seeking experienced, passionate, creative teachers.
Read MoreLive Stream Classes
Our online live stream classes are going! Sign up is easy from the comfort and safety from your own home (or on location!). All are welcome.
Read MoreIn Studio FAQ
A community sanctuary.
Read MoreIn case of Ice and Snow…
Check the schedule for any cancellations, we post at least 2 hours before a scheduled class if it’s cancelled.
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Our Love Tribe Life Recovery Mindful Yoga and Sharing classes are a place everyone is welcome. We do 45 to 60 minutes of open yoga that all can do, followed by a group discussion, on a particular life topic, or individual shares on where one is at. Sharing is not mandatory, and at times we sit in silence and meditate. Feeling connected in a safe, sacred setting, where what is said and who is seen remains strictly anonymous, is an experience that is life changing… join us.
The Raven's Wing
The Raven, in Native American Tradition, is known to be highly intelligent, a wisdom keeper and symbolizes Change & Transformation.
The Raven is often called upon to help clarify visions, bringing Truth to our deeper questions. Messages from Spirit are nestled in the Wings of the Raven, and come to those who are ready and worthy of the knowledge. The midnight black of the Raven’s Wing carries Magic & Big Medicine of Healing to those who are ready to delve into the thier own darkness, and with that ready to breath in the light.