Friday December 15, 6-7:30pm
Soul Chill Yoga to the tunes of the Talking Heads and David Byrne
$12 drop in or class card.
We like to mix it up a bit for the Friday Night Soul Chill Journey…
A mellow and luxurious practice to some chill and fun David Byrne creations.
All welcome, if ever you feel the need to simply lay down and enjoy the music, no one will stop you!
Soul Chill is a slow and steady practice incorporating long sweet holds to release tension with just enough energy rich sequences to cleanse the week. Students work at their own pace and enjoy this freedom vibe of peace, serenity and heart explosions of love.
Class led by Sally Noel